Shake and Bake
Workouts
Friday 12/29/23 @ 10:3 PM
188kj
76rpm
40%
16mph
Thursday 9/21/23 @ 2:0 PM
✅
206kj
73rpm
44%
17mph
Thursday 5/4/23 @ 9:39 PM
✅
240kj
80rpm
36%
15mph
Friday 5/5/23 @ 4:5 PM
152kj
73rpm
32%
13mph
Tuesday 5/31/22 @ 9:12 PM
101kj
72rpm
38%
15mph
Thursday 8/18/22 @ 3:42 PM
✅
149kj
74rpm
44%
17mph
Sunday 4/3/22 @ 2:40 PM
458kj
82rpm
38%
16mph
Saturday 4/2/22 @ 3:9 PM
✅
506kj
0rpm
0%
0mph
Monday 8/9/21 @ 8:57 PM
300kj
83rpm
37%
16mph
Monday 1/24/22 @ 8:49 PM
✅
378kj
81rpm
42%
18mph
Tuesday 10/12/21 @ 9:3 PM
292kj
82rpm
38%
16mph
Sunday 10/10/21 @ 8:14 PM
✅
321kj
80rpm
41%
17mph
Thursday 5/27/21 @ 9:11 PM
✅
311kj
86rpm
38%
17mph
Tuesday 6/16/20 @ 2:12 PM
310kj
82rpm
40%
17mph
Saturday 2/27/21 @ 2:56 PM
415kj
90rpm
37%
17mph
Friday 2/26/21 @ 1:53 PM
✅
491kj
77rpm
44%
18mph
Friday 2/19/21 @ 2:12 PM
174kj
90rpm
35%
16mph
Tuesday 9/22/20 @ 2:30 PM
✅
201kj
89rpm
37%
17mph
Sunday 1/24/21 @ 7:21 PM
159kj
85rpm
35%
15mph
Tuesday 12/1/20 @ 1:39 PM
✅
203kj
85rpm
38%
17mph
Workouts
152
kj
Friday 5/5/23
458
kj
Sunday 4/3/22
174
kj
Friday 2/19/21
159
kj
Sunday 1/24/21