Shake and Bake

Workouts

Monday 6/21/21 @ 11:26 PM
βœ…
283kj
85rpm
44%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 6/26/21 @ 2:11 PM
258kj
85rpm
42%
19mph
Saturday 1/30/21 @ 12:2 PM
βœ…
393kj
78rpm
44%
18mph
45 min EDM Ride
Hannah Frankson
Saturday 2/13/21 @ 12:48 AM
386kj
87rpm
42%
19mph
Thursday 12/3/20 @ 10:59 AM
βœ…
272kj
84rpm
47%
20mph
30 min Outkast Ride
Denis Morton
Saturday 12/5/20 @ 12:51 AM
234kj
87rpm
41%
18mph
Sunday 2/9/20 @ 2:57 PM
291kj
82rpm
47%
20mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 2/1/20 @ 12:37 AM
βœ…
292kj
81rpm
47%
20mph
Thursday 2/22/18 @ 10:56 AM
331kj
83rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 4/7/19 @ 4:21 PM
βœ…
344kj
84rpm
38%
17mph
Thursday 4/19/18 @ 9:55 AM
341kj
76rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/24/19 @ 1:27 PM
βœ…
347kj
81rpm
39%
17mph
Thursday 1/3/19 @ 10:51 AM
βœ…
413kj
84rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/19/19 @ 2:0 AM
334kj
79rpm
42%
18mph
Friday 7/27/18 @ 10:48 AM
βœ…
76kj
81rpm
42%
18mph
10 min Low Impact Ride
Jennifer Jacobs
Tuesday 7/24/18 @ 1:41 PM
68kj
82rpm
40%
17mph
Saturday 5/5/18 @ 2:54 PM
βœ…
497kj
88rpm
46%
21mph
45 min Classic Rock Ride
Denis Morton
Saturday 5/5/18 @ 2:59 PM
405kj
85rpm
44%
19mph
Monday 2/19/18 @ 10:56 AM
βœ…
254kj
83rpm
44%
19mph
30 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/24/18 @ 2:57 AM
204kj
80rpm
41%
17mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
βœ… 283 kj
Monday 6/21/21
258 kj
Saturday 6/26/21
45 min EDM Ride
Hannah Frankson
βœ… 393 kj
Saturday 1/30/21
386 kj
Saturday 2/13/21
30 min Outkast Ride
Denis Morton
βœ… 272 kj
Thursday 12/3/20
234 kj
Saturday 12/5/20
30 min Guns N' Roses Ride
Olivia Amato
291 kj
Sunday 2/9/20
βœ… 292 kj
Saturday 2/1/20
45 min Power Zone Ride
Matt Wilpers
331 kj
Thursday 2/22/18
βœ… 344 kj
Sunday 4/7/19
45 min Power Zone Ride
Matt Wilpers
341 kj
Thursday 4/19/18
βœ… 347 kj
Thursday 1/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 413 kj
Thursday 1/3/19
334 kj
Saturday 1/19/19
10 min Low Impact Ride
Jennifer Jacobs
βœ… 76 kj
Friday 7/27/18
68 kj
Tuesday 7/24/18
45 min Classic Rock Ride
Denis Morton
βœ… 497 kj
Saturday 5/5/18
405 kj
Saturday 5/5/18
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 254 kj
Monday 2/19/18
204 kj
Saturday 2/24/18