Shake and Bake
Workouts
Friday 3/4/22 @ 10:0 PM
✅
501kj
81rpm
60%
24mph
Tuesday 3/1/22 @ 12:56 AM
381kj
59rpm
63%
22mph
Thursday 2/3/22 @ 3:0 PM
✅
735kj
86rpm
55%
24mph
Wednesday 3/3/21 @ 7:58 PM
457kj
65rpm
55%
20mph
Thursday 12/9/21 @ 2:10 PM
✅
508kj
83rpm
58%
24mph
Friday 11/26/21 @ 10:13 PM
348kj
57rpm
64%
21mph
Saturday 8/14/21 @ 5:29 PM
✅
582kj
74rpm
67%
25mph
Saturday 8/14/21 @ 5:25 PM
361kj
60rpm
62%
21mph
Monday 10/12/20 @ 10:2 AM
✅
439kj
83rpm
54%
23mph
Tuesday 10/6/20 @ 8:13 PM
308kj
73rpm
52%
20mph
Saturday 10/17/20 @ 4:16 PM
✅
861kj
80rpm
56%
23mph
Saturday 10/17/20 @ 6:34 PM
556kj
71rpm
50%
19mph
Sunday 10/11/20 @ 6:39 PM
✅
949kj
79rpm
56%
23mph
Saturday 10/10/20 @ 2:28 PM
614kj
72rpm
51%
20mph
Saturday 8/15/20 @ 4:56 PM
✅
449kj
76rpm
59%
23mph
Monday 8/17/20 @ 8:58 PM
371kj
71rpm
57%
22mph
Friday 5/8/20 @ 11:5 AM
✅
403kj
75rpm
56%
22mph
Sunday 11/10/19 @ 3:43 PM
332kj
65rpm
57%
21mph
Sunday 12/22/19 @ 3:42 PM
✅
437kj
81rpm
56%
23mph
Saturday 12/21/19 @ 6:38 PM
371kj
63rpm
61%
22mph
Workouts
381
kj
Tuesday 3/1/22
361
kj
Saturday 8/14/21
308
kj
Tuesday 10/6/20
556
kj
Saturday 10/17/20
371
kj
Saturday 12/21/19