Shake and Bake
Workouts
Friday 1/14/22 @ 2:35 PM
✅
912kj
87rpm
53%
23mph
Saturday 1/15/22 @ 11:12 AM
902kj
88rpm
52%
23mph
Wednesday 5/4/22 @ 1:46 PM
665kj
86rpm
53%
23mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Wednesday 1/26/22 @ 9:23 PM
✅
734kj
84rpm
55%
24mph
Friday 6/18/21 @ 10:29 AM
726kj
89rpm
53%
24mph
Tuesday 11/22/22 @ 1:17 PM
458kj
85rpm
52%
23mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Friday 4/1/22 @ 1:28 PM
1139kj
84rpm
54%
23mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Wednesday 2/9/22 @ 3:3 PM
433kj
88rpm
51%
23mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Sunday 2/6/22 @ 4:0 PM
1186kj
85rpm
55%
24mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Thursday 2/18/21 @ 11:10 AM
406kj
92rpm
48%
22mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Wednesday 7/8/20 @ 9:48 AM
637kj
89rpm
51%
23mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Wednesday 4/29/20 @ 10:56 AM
357kj
87rpm
48%
21mph
Thursday 9/13/18 @ 4:28 PM
✅
452kj
93rpm
51%
23mph
Workouts
902
kj
Saturday 1/15/22
665
kj
Wednesday 5/4/22
458
kj
Tuesday 11/22/22
1139
kj
Friday 4/1/22
433
kj
Wednesday 2/9/22
1186
kj
Sunday 2/6/22
406
kj
Thursday 2/18/21
637
kj
Wednesday 7/8/20
357
kj
Wednesday 4/29/20