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Shake and Bake
eringobraugh74
Northbrook, IL
1
Beat bestmeicanb
VS
bestmeicanb
Winston Salem, NC
34 🔥
Beat eringobraugh74
Workouts
Previous Workouts
Thursday 2/9/23 @ 12:36 PM
143
kj
50
rpm
40
%
11
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 1/23/20 @ 11:0 AM
✅
273
kj
73
rpm
39
%
15
mph
Wednesday 12/29/21 @ 3:30 PM
100
kj
56
rpm
38
%
12
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Thursday 1/6/22 @ 12:34 PM
✅
158
kj
81
rpm
36
%
15
mph
Thursday 5/21/20 @ 1:22 PM
121
kj
63
rpm
39
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 4/5/20 @ 1:19 PM
✅
193
kj
86
rpm
37
%
17
mph
Monday 9/14/20 @ 11:50 AM
119
kj
59
rpm
39
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 12:13 PM
✅
188
kj
82
rpm
39
%
16
mph
Monday 11/4/19 @ 12:28 PM
41
kj
69
rpm
31
%
12
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 11:57 AM
✅
68
kj
76
rpm
36
%
14
mph
Previous Workouts
eringobraugh74
Northbrook, IL
1
Beat bestmeicanb
VS
bestmeicanb
Winston Salem, NC
34 🔥
Beat eringobraugh74
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
143
kj
Thursday 2/9/23
✅
273
kj
Thursday 1/23/20
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
100
kj
Wednesday 12/29/21
✅
158
kj
Thursday 1/6/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
121
kj
Thursday 5/21/20
✅
193
kj
Sunday 4/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
119
kj
Monday 9/14/20
✅
188
kj
Wednesday 5/13/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Monday 11/4/19
✅
68
kj
Wednesday 5/13/20
Previous Workouts