Shake and Bake

Workouts

Saturday 3/25/23 @ 3:56 PM
βœ…
202kj
45rpm
74%
20mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 4:16 PM
kj
rpm
%
0mph
Tuesday 12/21/21 @ 10:38 PM
βœ…
93kj
78rpm
40%
16mph
15 min Stacking Stuffer: Climb Ride
Alex Toussaint
Thursday 12/16/21 @ 3:29 AM
56kj
72rpm
33%
13mph
Tuesday 12/21/21 @ 4:10 AM
48kj
82rpm
28%
12mph
15 min Pop Ride
Alex Toussaint
Friday 2/26/21 @ 1:50 AM
βœ…
73kj
77rpm
36%
15mph
Wednesday 7/22/20 @ 11:24 PM
βœ…
454kj
66rpm
57%
20mph
45 min Lil Wayne Ride
Alex Toussaint
Monday 7/27/20 @ 1:57 AM
413kj
89rpm
42%
19mph
Saturday 2/8/20 @ 3:21 PM
βœ…
429kj
65rpm
55%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
407kj
88rpm
43%
19mph
Saturday 4/14/18 @ 3:48 AM
126kj
81rpm
39%
16mph
20 min Low Impact Ride
Robin ArzΓ³n
Wednesday 6/3/20 @ 1:12 PM
βœ…
137kj
80rpm
41%
17mph
Tuesday 3/12/19 @ 2:47 AM
βœ…
105kj
70rpm
53%
20mph
10 min Climb Ride
Matt Wilpers
Sunday 4/19/20 @ 6:8 PM
79kj
72rpm
46%
18mph
Friday 10/4/19 @ 1:19 AM
27kj
66rpm
29%
10mph
30 min The Jess King Experience
Jess King
Monday 1/20/20 @ 4:19 AM
βœ…
226kj
85rpm
41%
18mph
Sunday 3/17/19 @ 6:5 PM
86kj
76rpm
39%
16mph
15 min 90's Pop Ride
Ally Love
Monday 8/6/18 @ 2:36 PM
βœ…
107kj
87rpm
39%
17mph
Thursday 1/31/19 @ 1:55 AM
βœ…
265kj
84rpm
44%
19mph
30 min Pop Ride
Christine D'Ercole
Wednesday 1/30/19 @ 4:11 AM
258kj
90rpm
41%
19mph

Workouts

20 min AT's Ride To Greatness: Game
Alex Toussaint
βœ… 202 kj
Saturday 3/25/23
kj
Saturday 3/25/23
15 min Stacking Stuffer: Climb Ride
Alex Toussaint
βœ… 93 kj
Tuesday 12/21/21
56 kj
Thursday 12/16/21
15 min Pop Ride
Alex Toussaint
48 kj
Tuesday 12/21/21
βœ… 73 kj
Friday 2/26/21
45 min Lil Wayne Ride
Alex Toussaint
βœ… 454 kj
Wednesday 7/22/20
413 kj
Monday 7/27/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 429 kj
Saturday 2/8/20
407 kj
Saturday 6/6/20
20 min Low Impact Ride
Robin ArzΓ³n
126 kj
Saturday 4/14/18
βœ… 137 kj
Wednesday 6/3/20
10 min Climb Ride
Matt Wilpers
βœ… 105 kj
Tuesday 3/12/19
79 kj
Sunday 4/19/20
30 min The Jess King Experience
Jess King
27 kj
Friday 10/4/19
βœ… 226 kj
Monday 1/20/20
15 min 90's Pop Ride
Ally Love
86 kj
Sunday 3/17/19
βœ… 107 kj
Monday 8/6/18
30 min Pop Ride
Christine D'Ercole
βœ… 265 kj
Thursday 1/31/19
258 kj
Wednesday 1/30/19