Shake and Bake
Workouts
Friday 1/6/23 @ 7:58 PM
✅
444kj
49rpm
68%
20mph
Friday 1/6/23 @ 7:59 PM
357kj
85rpm
42%
18mph
Wednesday 12/7/22 @ 2:57 PM
✅
263kj
51rpm
64%
19mph
Wednesday 12/7/22 @ 2:57 PM
181kj
71rpm
41%
14mph
Monday 11/7/22 @ 11:59 PM
✅
465kj
47rpm
72%
20mph
Monday 11/7/22 @ 11:58 PM
326kj
74rpm
45%
17mph
Saturday 8/20/22 @ 1:55 PM
✅
317kj
48rpm
73%
20mph
Saturday 8/20/22 @ 1:57 PM
226kj
77rpm
44%
18mph
Sunday 12/26/21 @ 5:45 PM
✅
110kj
80rpm
38%
15mph
Thursday 11/11/21 @ 10:6 PM
72kj
73rpm
33%
13mph
Monday 9/21/20 @ 11:27 PM
✅
333kj
62rpm
61%
21mph
Monday 9/21/20 @ 11:27 PM
324kj
61rpm
59%
20mph
Saturday 8/1/20 @ 4:58 PM
✅
474kj
66rpm
58%
20mph
Saturday 8/1/20 @ 4:56 PM
455kj
73rpm
52%
20mph
Wednesday 5/6/20 @ 3:55 PM
✅
288kj
70rpm
53%
19mph
Friday 6/12/20 @ 12:46 AM
112kj
84rpm
30%
13mph
Friday 4/24/20 @ 1:58 PM
219kj
75rpm
45%
17mph
Friday 4/24/20 @ 1:59 PM
✅
261kj
88rpm
42%
19mph
Tuesday 7/30/19 @ 9:30 PM
✅
488kj
80rpm
50%
20mph
Monday 7/29/19 @ 10:28 PM
339kj
87rpm
40%
18mph
Workouts
181
kj
Wednesday 12/7/22
226
kj
Saturday 8/20/22
112
kj
Friday 6/12/20
219
kj
Friday 4/24/20