Shake and Bake

Workouts

Tuesday 12/8/20 @ 12:27 AM
326kj
61rpm
63%
20mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 12/31/23 @ 7:28 PM
219kj
78rpm
43%
18mph
Monday 4/17/23 @ 10:58 PM
317kj
45rpm
74%
20mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/17/23 @ 10:57 PM
259kj
77rpm
47%
19mph
Monday 12/5/22 @ 11:56 PM
460kj
46rpm
73%
20mph
45 min Hip Hop Ride
Alex Toussaint
Monday 12/5/22 @ 11:56 PM
372kj
77rpm
45%
18mph
Thursday 1/13/22 @ 11:28 PM
300kj
44rpm
79%
20mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 1/13/22 @ 11:26 PM
212kj
75rpm
43%
17mph
Thursday 1/6/22 @ 11:28 PM
211kj
54rpm
68%
20mph
20 min 80s Ride
Alex Toussaint
Thursday 1/6/22 @ 11:26 PM
153kj
71rpm
48%
18mph
Monday 4/12/21 @ 11:22 PM
332kj
68rpm
59%
21mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/12/21 @ 11:28 PM
294kj
71rpm
52%
20mph
Saturday 4/10/21 @ 5:25 PM
189kj
68rpm
56%
19mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:34 PM
18kj
0rpm
0%
0mph
Monday 10/12/20 @ 11:26 PM
505kj
61rpm
64%
21mph
45 min Hip Hop Ride
Alex Toussaint
Monday 10/12/20 @ 11:20 PM
454kj
71rpm
53%
20mph
Saturday 10/3/20 @ 5:25 PM
342kj
66rpm
59%
21mph
30 min New Tracks Ride
Alex Toussaint
Saturday 10/3/20 @ 5:23 PM
300kj
69rpm
55%
20mph
Friday 5/8/20 @ 3:55 PM
292kj
68rpm
54%
20mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:56 PM
308kj
66rpm
57%
20mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
326 kj
Tuesday 12/8/20
219 kj
Sunday 12/31/23
30 min Hip Hop Ride
Alex Toussaint
317 kj
Monday 4/17/23
259 kj
Monday 4/17/23
45 min Hip Hop Ride
Alex Toussaint
460 kj
Monday 12/5/22
372 kj
Monday 12/5/22
30 min Intervals & Arms Ride
Alex Toussaint
300 kj
Thursday 1/13/22
212 kj
Thursday 1/13/22
20 min 80s Ride
Alex Toussaint
211 kj
Thursday 1/6/22
153 kj
Thursday 1/6/22
30 min Club Bangers Ride
Alex Toussaint
332 kj
Monday 4/12/21
294 kj
Monday 4/12/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
189 kj
Saturday 4/10/21
18 kj
Saturday 4/10/21
45 min Hip Hop Ride
Alex Toussaint
505 kj
Monday 10/12/20
454 kj
Monday 10/12/20
30 min New Tracks Ride
Alex Toussaint
342 kj
Saturday 10/3/20
300 kj
Saturday 10/3/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
292 kj
Friday 5/8/20
308 kj
Friday 5/8/20