Shake and Bake
Workouts
Monday 6/3/19 @ 10:23 PM
485kj
82rpm
49%
20mph
Monday 3/20/23 @ 11:29 PM
✅
544kj
79rpm
51%
21mph
Monday 4/12/21 @ 11:22 PM
332kj
68rpm
59%
21mph
Sunday 5/2/21 @ 5:35 PM
✅
372kj
77rpm
54%
21mph
Tuesday 12/29/20 @ 12:26 AM
331kj
61rpm
63%
21mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Tuesday 12/8/20 @ 12:27 AM
326kj
61rpm
63%
20mph
Saturday 12/19/20 @ 12:56 AM
✅
429kj
84rpm
54%
23mph
Saturday 10/3/20 @ 5:25 PM
342kj
66rpm
59%
21mph
Monday 10/19/20 @ 2:37 AM
✅
379kj
84rpm
51%
22mph
Friday 5/8/20 @ 3:55 PM
292kj
68rpm
54%
20mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Saturday 9/28/19 @ 1:56 PM
457kj
74rpm
51%
20mph
Saturday 12/28/19 @ 5:7 PM
✅
556kj
81rpm
52%
21mph
Tuesday 6/25/19 @ 3:26 PM
288kj
83rpm
47%
20mph
Saturday 7/27/19 @ 5:33 PM
✅
433kj
81rpm
56%
23mph
Friday 5/10/19 @ 7:45 PM
252kj
84rpm
43%
18mph
Thursday 5/9/19 @ 3:17 AM
✅
410kj
86rpm
51%
22mph
Sunday 3/24/19 @ 3:18 PM
231kj
82rpm
42%
18mph
Friday 4/19/19 @ 2:16 AM
✅
351kj
84rpm
49%
21mph
Workouts
331
kj
Tuesday 12/29/20
292
kj
Friday 5/8/20
457
kj
Saturday 9/28/19