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Shake and Bake
erikarawr
84 π₯
Beat 4wineiride
VS
4wineiride
Bay Area
25
Beat erikarawr
Workouts
Previous Workouts
Next Workouts
Monday 5/16/22 @ 11:2 PM
β
187
kj
45
rpm
74
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Tuesday 5/17/22 @ 7:28 PM
137
kj
76
rpm
43
%
17
mph
Wednesday 3/16/22 @ 10:29 PM
β
270
kj
59
rpm
63
%
19
mph
30 min R&B Ride
Alex Toussaint
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Share
Tuesday 3/22/22 @ 7:43 PM
183
kj
71
rpm
42
%
16
mph
Thursday 9/2/21 @ 11:13 PM
0
kj
0
rpm
23
%
0
mph
30 min Verzuz Ride
Kendall Toole
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Thursday 9/2/21 @ 2:28 PM
β
207
kj
75
rpm
43
%
17
mph
Friday 11/20/20 @ 9:40 PM
β
211
kj
86
rpm
39
%
17
mph
30 min Low Impact Ride
Alex Toussaint
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Sunday 2/21/21 @ 2:11 AM
182
kj
73
rpm
41
%
16
mph
Saturday 1/23/21 @ 6:28 PM
β
225
kj
63
rpm
63
%
21
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 1/25/21 @ 8:1 PM
143
kj
70
rpm
46
%
17
mph
Sunday 8/16/20 @ 2:25 PM
β
284
kj
68
rpm
54
%
19
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
234
kj
76
rpm
45
%
18
mph
Friday 5/15/20 @ 4:27 PM
kj
rpm
%
0
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Friday 5/15/20 @ 4:26 PM
β
214
kj
75
rpm
44
%
17
mph
Thursday 1/9/20 @ 5:21 PM
β
301
kj
80
rpm
49
%
20
mph
30 min 80s Ride
Alex Toussaint
View Class
Share
Friday 1/10/20 @ 12:22 AM
204
kj
74
rpm
44
%
17
mph
Saturday 7/6/19 @ 7:29 PM
β
409
kj
80
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:7 PM
322
kj
76
rpm
44
%
17
mph
Thursday 11/22/18 @ 3:25 PM
β
438
kj
68
rpm
54
%
20
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/22/18 @ 3:20 PM
319
kj
70
rpm
46
%
17
mph
Previous Workouts
Next Workouts
erikarawr
84 π₯
Beat 4wineiride
VS
4wineiride
Bay Area
25
Beat erikarawr
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
187
kj
Monday 5/16/22
137
kj
Tuesday 5/17/22
30 min R&B Ride
Alex Toussaint
View Class
Share
β
270
kj
Wednesday 3/16/22
183
kj
Tuesday 3/22/22
30 min Verzuz Ride
Kendall Toole
View Class
Share
0
kj
Thursday 9/2/21
β
207
kj
Thursday 9/2/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
β
211
kj
Friday 11/20/20
182
kj
Sunday 2/21/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
225
kj
Saturday 1/23/21
143
kj
Monday 1/25/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
284
kj
Sunday 8/16/20
234
kj
Wednesday 8/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
kj
Friday 5/15/20
β
214
kj
Friday 5/15/20
30 min 80s Ride
Alex Toussaint
View Class
Share
β
301
kj
Thursday 1/9/20
204
kj
Friday 1/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
409
kj
Saturday 7/6/19
322
kj
Thursday 7/4/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
438
kj
Thursday 11/22/18
319
kj
Thursday 11/22/18
Previous Workouts
Next Workouts