Shake and Bake
Workouts
Wednesday 10/30/19 @ 8:13 PM
✅
262kj
83rpm
44%
19mph
Thursday 10/29/20 @ 1:26 AM
40kj
33rpm
37%
7mph
Thursday 10/29/20 @ 4:23 PM
208kj
74rpm
47%
18mph
Wednesday 10/28/20 @ 9:0 PM
✅
222kj
67rpm
55%
19mph
Saturday 4/4/20 @ 4:0 PM
271kj
81rpm
46%
19mph
Saturday 11/17/18 @ 4:0 PM
✅
297kj
66rpm
55%
20mph
Wednesday 7/31/19 @ 7:35 PM
226kj
77rpm
44%
18mph
Friday 6/28/19 @ 5:20 PM
✅
336kj
77rpm
52%
21mph
Monday 7/22/19 @ 8:5 PM
234kj
80rpm
44%
18mph
Saturday 7/20/19 @ 7:27 PM
✅
311kj
77rpm
50%
20mph
Sunday 3/17/19 @ 4:40 PM
382kj
79rpm
46%
19mph
Sunday 3/17/19 @ 4:42 PM
✅
414kj
78rpm
47%
19mph
Sunday 3/10/19 @ 7:49 PM
359kj
76rpm
46%
18mph
Sunday 3/10/19 @ 4:43 PM
✅
435kj
79rpm
48%
20mph
Sunday 2/10/19 @ 7:21 PM
220kj
78rpm
43%
17mph
Thursday 2/7/19 @ 5:26 PM
✅
312kj
80rpm
49%
20mph
Workouts
40
kj
Thursday 10/29/20
208
kj
Thursday 10/29/20
271
kj
Saturday 4/4/20