Shake and Bake

Workouts

Tuesday 1/4/22 @ 10:15 AM
219kj
78rpm
42%
17mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Tuesday 1/4/22 @ 1:1 AM
kj
rpm
%
0mph
Monday 8/10/20 @ 2:6 PM
367kj
79rpm
44%
18mph
45 min 90s Rock Ride
Emma Lovewell
Wednesday 5/27/20 @ 2:6 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 7:11 PM
237kj
77rpm
45%
18mph
30 min Listening Party
Emma Lovewell
Tuesday 8/4/20 @ 2:10 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 6:54 PM
166kj
76rpm
47%
18mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Sunday 6/7/20 @ 10:17 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 2:56 PM
229kj
74rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
172kj
79rpm
37%
15mph
Friday 11/8/19 @ 10:58 AM
221kj
69rpm
47%
17mph
30 min Groove Ride
Emma Lovewell
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 4:4 PM
258kj
74rpm
48%
18mph
30 min Classic Rock Ride
Emma Lovewell
Monday 4/13/20 @ 9:0 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 3:36 PM
155kj
76rpm
44%
18mph
20 min Listening Party
Emma Lovewell
Friday 1/31/20 @ 3:17 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 4:9 PM
215kj
77rpm
43%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 11:10 PM
0kj
0rpm
1%
0mph
Tuesday 10/15/19 @ 10:1 PM
265kj
85rpm
44%
19mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:0 PM
kj
rpm
%
0mph

Workouts

30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
219 kj
Tuesday 1/4/22
kj
Tuesday 1/4/22
45 min 90s Rock Ride
Emma Lovewell
367 kj
Monday 8/10/20
kj
Wednesday 5/27/20
30 min Listening Party
Emma Lovewell
237 kj
Saturday 8/1/20
kj
Tuesday 8/4/20
20 min 2010s Pop Ride
Tunde Oyeneyin
166 kj
Friday 6/12/20
kj
Sunday 6/7/20
30 min Speak Up Ride
Tunde Oyeneyin
229 kj
Friday 6/5/20
172 kj
Wednesday 6/3/20
30 min Groove Ride
Emma Lovewell
221 kj
Friday 11/8/19
kj
Saturday 5/9/20
30 min Classic Rock Ride
Emma Lovewell
258 kj
Thursday 4/16/20
kj
Monday 4/13/20
20 min Listening Party
Emma Lovewell
155 kj
Friday 1/31/20
kj
Friday 1/31/20
30 min Two for One: Groove Ride
Cody & Emma
215 kj
Friday 1/10/20
0 kj
Sunday 1/12/20
30 min JLO Ride
Jess & Robin
265 kj
Tuesday 10/15/19
kj
Tuesday 10/15/19