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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
173 🔥
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
0
Beat ericchurchfan
Workouts
Previous Workouts
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Saturday 9/3/22 @ 7:43 PM
✅
178
kj
88
rpm
43
%
19
mph
20 min 90s Ride
Denis Morton
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Wednesday 9/7/22 @ 4:8 PM
kj
rpm
%
0
mph
Monday 6/14/21 @ 7:23 PM
✅
256
kj
85
rpm
43
%
19
mph
30 min 80s Ride
Denis Morton
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Friday 6/4/21 @ 2:32 PM
110
kj
65
rpm
37
%
13
mph
Sunday 10/25/20 @ 3:51 PM
✅
248
kj
81
rpm
44
%
18
mph
30 min 80s Ride
Denis Morton
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Friday 10/16/20 @ 3:21 PM
148
kj
65
rpm
42
%
15
mph
Sunday 6/21/20 @ 5:8 PM
✅
130
kj
91
rpm
42
%
19
mph
15 min 90s Ride
Denis Morton
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Wednesday 6/24/20 @ 2:25 PM
71
kj
75
rpm
37
%
15
mph
Wednesday 6/3/20 @ 3:22 PM
✅
366
kj
81
rpm
44
%
18
mph
45 min Pop Ride
Denis Morton
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Friday 4/3/20 @ 3:11 PM
183
kj
68
rpm
37
%
14
mph
Wednesday 12/11/19 @ 2:15 AM
✅
83
kj
87
rpm
41
%
19
mph
10 min Low Impact Ride
Denis Morton
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Friday 12/20/19 @ 3:22 PM
53
kj
78
rpm
38
%
15
mph
Saturday 11/23/19 @ 9:52 PM
✅
136
kj
96
rpm
40
%
19
mph
15 min 80s Ride
Denis Morton
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Sunday 6/30/19 @ 8:42 PM
66
kj
92
rpm
30
%
14
mph
Tuesday 10/29/19 @ 2:52 PM
✅
167
kj
88
rpm
42
%
19
mph
20 min 90s Pop Ride
Denis Morton
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Tuesday 10/29/19 @ 2:52 PM
85
kj
74
rpm
36
%
14
mph
Saturday 9/28/19 @ 6:30 PM
✅
260
kj
86
rpm
43
%
19
mph
30 min Low Impact Ride
Denis Morton
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Share
Wednesday 9/11/19 @ 1:54 PM
108
kj
77
rpm
32
%
13
mph
Tuesday 9/3/19 @ 2:58 PM
✅
247
kj
82
rpm
44
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Wednesday 9/4/19 @ 1:28 PM
133
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
173 🔥
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
0
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Denis Morton
View Class
Share
✅
178
kj
Saturday 9/3/22
kj
Wednesday 9/7/22
30 min 80s Ride
Denis Morton
View Class
Share
✅
256
kj
Monday 6/14/21
110
kj
Friday 6/4/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
248
kj
Sunday 10/25/20
148
kj
Friday 10/16/20
15 min 90s Ride
Denis Morton
View Class
Share
✅
130
kj
Sunday 6/21/20
71
kj
Wednesday 6/24/20
45 min Pop Ride
Denis Morton
View Class
Share
✅
366
kj
Wednesday 6/3/20
183
kj
Friday 4/3/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
83
kj
Wednesday 12/11/19
53
kj
Friday 12/20/19
15 min 80s Ride
Denis Morton
View Class
Share
✅
136
kj
Saturday 11/23/19
66
kj
Sunday 6/30/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
167
kj
Tuesday 10/29/19
85
kj
Tuesday 10/29/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
260
kj
Saturday 9/28/19
108
kj
Wednesday 9/11/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
247
kj
Tuesday 9/3/19
133
kj
Wednesday 9/4/19
Previous Workouts
Next Workouts