Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
2
Beat bmantegrity
VS
bmantegrity
114 🔥
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Tuesday 7/4/23 @ 10:56 PM
85
kj
82
rpm
44
%
19
mph
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
Wednesday 6/7/23 @ 12:26 PM
✅
115
kj
75
rpm
52
%
21
mph
Wednesday 1/26/22 @ 1:43 AM
151
kj
87
rpm
40
%
18
mph
20 min Recovery Ride
Denis Morton
View Class
Share
Saturday 9/12/20 @ 10:43 PM
✅
307
kj
80
rpm
56
%
23
mph
Saturday 6/5/21 @ 10:45 PM
255
kj
83
rpm
44
%
19
mph
30 min Pride Reset
Denis Morton
View Class
Share
Friday 6/4/21 @ 2:12 PM
✅
381
kj
73
rpm
56
%
22
mph
Monday 9/28/20 @ 12:12 AM
135
kj
86
rpm
44
%
19
mph
15 min 2000s Ride
Ally Love
View Class
Share
Monday 9/14/20 @ 9:9 PM
✅
210
kj
82
rpm
53
%
23
mph
Monday 8/17/20 @ 3:10 PM
263
kj
82
rpm
45
%
19
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Saturday 8/15/20 @ 1:45 PM
✅
442
kj
70
rpm
61
%
23
mph
Wednesday 7/8/20 @ 10:5 PM
272
kj
79
rpm
47
%
19
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Tuesday 7/7/20 @ 8:9 PM
✅
482
kj
88
rpm
54
%
24
mph
Thursday 10/31/19 @ 3:50 PM
276
kj
81
rpm
46
%
19
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 7:34 PM
✅
387
kj
83
rpm
51
%
22
mph
Thursday 8/29/19 @ 4:32 PM
231
kj
85
rpm
41
%
18
mph
30 min 90s Rock Ride
Denis Morton
View Class
Share
Wednesday 3/7/18 @ 3:23 PM
✅
360
kj
82
rpm
50
%
21
mph
Sunday 8/25/19 @ 8:21 PM
261
kj
81
rpm
45
%
19
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Friday 8/17/18 @ 4:20 PM
✅
415
kj
80
rpm
54
%
23
mph
Friday 7/5/19 @ 3:37 PM
342
kj
82
rpm
42
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Monday 7/8/19 @ 7:3 PM
✅
562
kj
80
rpm
52
%
22
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
2
Beat bmantegrity
VS
bmantegrity
114 🔥
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
85
kj
Tuesday 7/4/23
✅
115
kj
Wednesday 6/7/23
20 min Recovery Ride
Denis Morton
View Class
Share
151
kj
Wednesday 1/26/22
✅
307
kj
Saturday 9/12/20
30 min Pride Reset
Denis Morton
View Class
Share
255
kj
Saturday 6/5/21
✅
381
kj
Friday 6/4/21
15 min 2000s Ride
Ally Love
View Class
Share
135
kj
Monday 9/28/20
✅
210
kj
Monday 9/14/20
30 min Prince Ride
Ally & Emma
View Class
Share
263
kj
Monday 8/17/20
✅
442
kj
Saturday 8/15/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
272
kj
Wednesday 7/8/20
✅
482
kj
Tuesday 7/7/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
276
kj
Thursday 10/31/19
✅
387
kj
Wednesday 10/30/19
30 min 90s Rock Ride
Denis Morton
View Class
Share
231
kj
Thursday 8/29/19
✅
360
kj
Wednesday 3/7/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
261
kj
Sunday 8/25/19
✅
415
kj
Friday 8/17/18
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
342
kj
Friday 7/5/19
✅
562
kj
Monday 7/8/19
Previous Workouts
Next Workouts