Shake and Bake

Workouts

Tuesday 1/30/24 @ 1:36 AM
109kj
79rpm
42%
18mph
15 min Low Impact Ride
Hannah Frankson
Friday 2/2/24 @ 3:5 PM
βœ…
128kj
57rpm
56%
19mph
Friday 4/7/23 @ 5:14 PM
119kj
83rpm
42%
18mph
15 min Low Impact Ride
Jess King
Tuesday 4/11/23 @ 2:56 PM
βœ…
120kj
60rpm
54%
18mph
Friday 4/21/23 @ 11:55 PM
129kj
81rpm
45%
19mph
15 min 80s Pop Ride
Hannah Frankson
Sunday 4/23/23 @ 2:21 PM
βœ…
167kj
64rpm
58%
21mph
Tuesday 5/4/21 @ 12:55 AM
242kj
86rpm
41%
18mph
30 min Big Sur Ride
Denis Morton
Friday 1/6/23 @ 2:42 PM
βœ…
410kj
67rpm
61%
22mph
Monday 4/25/22 @ 12:45 AM
79kj
85rpm
42%
18mph
10 min Low Impact Ride
Denis Morton
Sunday 4/24/22 @ 12:39 PM
βœ…
87kj
61rpm
55%
19mph
Thursday 7/29/21 @ 11:39 PM
113kj
83rpm
42%
18mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 3/10/20 @ 10:12 PM
βœ…
180kj
62rpm
62%
21mph
Tuesday 7/6/21 @ 6:19 PM
βœ…
139kj
96rpm
36%
17mph
20 min Recovery Ride
Matt Wilpers
Thursday 6/10/21 @ 2:21 PM
138kj
72rpm
45%
17mph
Friday 5/8/20 @ 8:23 PM
255kj
83rpm
44%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 4/20/20 @ 10:34 PM
βœ…
401kj
62rpm
65%
22mph
Sunday 3/1/20 @ 3:9 PM
169kj
85rpm
43%
19mph
20 min 80s Ride
Denis Morton
Saturday 3/21/20 @ 1:6 PM
βœ…
212kj
75rpm
51%
20mph
Monday 1/13/20 @ 12:14 AM
253kj
86rpm
42%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 7:52 PM
βœ…
276kj
56rpm
59%
19mph

Workouts

15 min Low Impact Ride
Hannah Frankson
109 kj
Tuesday 1/30/24
βœ… 128 kj
Friday 2/2/24
15 min Low Impact Ride
Jess King
119 kj
Friday 4/7/23
βœ… 120 kj
Tuesday 4/11/23
15 min 80s Pop Ride
Hannah Frankson
129 kj
Friday 4/21/23
βœ… 167 kj
Sunday 4/23/23
30 min Big Sur Ride
Denis Morton
242 kj
Tuesday 5/4/21
βœ… 410 kj
Friday 1/6/23
10 min Low Impact Ride
Denis Morton
79 kj
Monday 4/25/22
βœ… 87 kj
Sunday 4/24/22
15 min Low Impact Ride
Matt Wilpers
113 kj
Thursday 7/29/21
βœ… 180 kj
Tuesday 3/10/20
20 min Recovery Ride
Matt Wilpers
βœ… 139 kj
Tuesday 7/6/21
138 kj
Thursday 6/10/21
30 min Lizzo Ride
Robin ArzΓ³n
255 kj
Friday 5/8/20
βœ… 401 kj
Monday 4/20/20
20 min 80s Ride
Denis Morton
169 kj
Sunday 3/1/20
βœ… 212 kj
Saturday 3/21/20
30 min Two for One: Groove Ride
Cody & Emma
253 kj
Monday 1/13/20
βœ… 276 kj
Saturday 1/11/20