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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
11
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
33 π₯
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Tuesday 1/30/24 @ 1:36 AM
109
kj
79
rpm
42
%
18
mph
15 min Low Impact Ride
Hannah Frankson
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Share
Friday 2/2/24 @ 3:5 PM
β
128
kj
57
rpm
56
%
19
mph
Friday 4/7/23 @ 5:14 PM
119
kj
83
rpm
42
%
18
mph
15 min Low Impact Ride
Jess King
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Share
Tuesday 4/11/23 @ 2:56 PM
β
120
kj
60
rpm
54
%
18
mph
Friday 4/21/23 @ 11:55 PM
129
kj
81
rpm
45
%
19
mph
15 min 80s Pop Ride
Hannah Frankson
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Share
Sunday 4/23/23 @ 2:21 PM
β
167
kj
64
rpm
58
%
21
mph
Tuesday 5/4/21 @ 12:55 AM
242
kj
86
rpm
41
%
18
mph
30 min Big Sur Ride
Denis Morton
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Share
Friday 1/6/23 @ 2:42 PM
β
410
kj
67
rpm
61
%
22
mph
Monday 4/25/22 @ 12:45 AM
79
kj
85
rpm
42
%
18
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 4/24/22 @ 12:39 PM
β
87
kj
61
rpm
55
%
19
mph
Thursday 7/29/21 @ 11:39 PM
113
kj
83
rpm
42
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 3/10/20 @ 10:12 PM
β
180
kj
62
rpm
62
%
21
mph
Tuesday 7/6/21 @ 6:19 PM
β
139
kj
96
rpm
36
%
17
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Thursday 6/10/21 @ 2:21 PM
138
kj
72
rpm
45
%
17
mph
Friday 5/8/20 @ 8:23 PM
255
kj
83
rpm
44
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Monday 4/20/20 @ 10:34 PM
β
401
kj
62
rpm
65
%
22
mph
Sunday 3/1/20 @ 3:9 PM
169
kj
85
rpm
43
%
19
mph
20 min 80s Ride
Denis Morton
View Class
Share
Saturday 3/21/20 @ 1:6 PM
β
212
kj
75
rpm
51
%
20
mph
Monday 1/13/20 @ 12:14 AM
253
kj
86
rpm
42
%
19
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Saturday 1/11/20 @ 7:52 PM
β
276
kj
56
rpm
59
%
19
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
11
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
33 π₯
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Hannah Frankson
View Class
Share
109
kj
Tuesday 1/30/24
β
128
kj
Friday 2/2/24
15 min Low Impact Ride
Jess King
View Class
Share
119
kj
Friday 4/7/23
β
120
kj
Tuesday 4/11/23
15 min 80s Pop Ride
Hannah Frankson
View Class
Share
129
kj
Friday 4/21/23
β
167
kj
Sunday 4/23/23
30 min Big Sur Ride
Denis Morton
View Class
Share
242
kj
Tuesday 5/4/21
β
410
kj
Friday 1/6/23
10 min Low Impact Ride
Denis Morton
View Class
Share
79
kj
Monday 4/25/22
β
87
kj
Sunday 4/24/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
113
kj
Thursday 7/29/21
β
180
kj
Tuesday 3/10/20
20 min Recovery Ride
Matt Wilpers
View Class
Share
β
139
kj
Tuesday 7/6/21
138
kj
Thursday 6/10/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
255
kj
Friday 5/8/20
β
401
kj
Monday 4/20/20
20 min 80s Ride
Denis Morton
View Class
Share
169
kj
Sunday 3/1/20
β
212
kj
Saturday 3/21/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
253
kj
Monday 1/13/20
β
276
kj
Saturday 1/11/20
Previous Workouts
Next Workouts