Shake and Bake

Workouts

Tuesday 11/29/22 @ 5:51 PM
✅
209kj
82rpm
40%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/29/22 @ 9:52 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 6:56 PM
✅
244kj
75rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Sunday 7/11/21 @ 1:11 PM
✅
211kj
79rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 9:27 PM
✅
209kj
89rpm
37%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 4/2/21 @ 11:12 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 5:53 PM
208kj
82rpm
40%
17mph
30 min Hip Hop Ride
Robin Arzón
Sunday 7/12/20 @ 1:38 PM
✅
309kj
74rpm
50%
18mph
Wednesday 5/20/20 @ 4:51 PM
233kj
83rpm
42%
18mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:51 PM
✅
333kj
80rpm
50%
21mph
Saturday 5/16/20 @ 1:56 PM
✅
275kj
71rpm
51%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:2 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 4:38 PM
✅
207kj
78rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/29/20 @ 7:17 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 10:5 PM
✅
205kj
77rpm
43%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Wednesday 3/18/20 @ 7:35 PM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 209 kj
Tuesday 11/29/22
kj
Tuesday 11/29/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 244 kj
Saturday 7/16/22
kj
Friday 7/15/22
30 min Together We Ride
Robin Arzón
✅ 211 kj
Sunday 7/11/21
kj
Friday 7/9/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 209 kj
Thursday 4/8/21
kj
Friday 4/2/21
30 min Hip Hop Ride
Robin Arzón
208 kj
Thursday 7/9/20
✅ 309 kj
Sunday 7/12/20
30 min The Last Dance Ride
Alex Toussaint
233 kj
Wednesday 5/20/20
✅ 333 kj
Sunday 5/17/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 275 kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min Hip Hop Ride
Alex Toussaint
✅ 207 kj
Tuesday 3/31/20
kj
Sunday 3/29/20
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 205 kj
Friday 3/20/20
kj
Wednesday 3/18/20