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Shake and Bake
engineerspinsnc
Winston-Salem, NC
28 🔥
Beat jesssims
VS
jesssims
NYC
7
Beat engineerspinsnc
Workouts
Previous Workouts
Sunday 12/19/21 @ 4:20 PM
✅
364
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 11/10/21 @ 6:16 PM
256
kj
79
rpm
37
%
15
mph
Sunday 2/20/22 @ 5:16 PM
✅
217
kj
82
rpm
41
%
17
mph
30 min EMINEM Ride
Denis Morton
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Share
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0
mph
Monday 1/27/20 @ 10:16 AM
✅
157
kj
67
rpm
41
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 1/24/20 @ 9:55 PM
148
kj
63
rpm
41
%
14
mph
Thursday 1/23/20 @ 10:12 AM
✅
192
kj
72
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 1/22/20 @ 8:39 PM
kj
rpm
%
0
mph
Sunday 1/12/20 @ 1:21 PM
✅
197
kj
81
rpm
40
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0
mph
Previous Workouts
engineerspinsnc
Winston-Salem, NC
28 🔥
Beat jesssims
VS
jesssims
NYC
7
Beat engineerspinsnc
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
364
kj
Sunday 12/19/21
256
kj
Wednesday 11/10/21
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
217
kj
Sunday 2/20/22
kj
Sunday 1/30/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
157
kj
Monday 1/27/20
148
kj
Friday 1/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
192
kj
Thursday 1/23/20
kj
Wednesday 1/22/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
197
kj
Sunday 1/12/20
kj
Friday 1/10/20
Previous Workouts