Shake and Bake
VS
Workouts
Sunday 8/8/21 @ 1:13 PM
✅
398kj
88rpm
41%
18mph
Wednesday 8/11/21 @ 3:16 AM
147kj
70rpm
32%
12mph
Saturday 7/18/20 @ 1:11 PM
✅
448kj
84rpm
41%
18mph
Saturday 3/13/21 @ 4:40 PM
269kj
71rpm
37%
14mph
Saturday 2/27/21 @ 1:1 PM
✅
564kj
86rpm
44%
19mph
Sunday 2/28/21 @ 12:30 AM
306kj
67rpm
41%
15mph
Tuesday 2/23/21 @ 9:24 PM
✅
239kj
89rpm
40%
18mph
Friday 2/26/21 @ 1:17 AM
130kj
80rpm
33%
14mph
Wednesday 1/20/21 @ 12:55 PM
✅
201kj
87rpm
38%
17mph
Saturday 1/23/21 @ 12:21 AM
120kj
82rpm
32%
14mph
Thursday 11/26/20 @ 10:1 PM
✅
244kj
91rpm
40%
18mph
Friday 12/4/20 @ 12:58 AM
139kj
75rpm
37%
15mph
Wednesday 11/4/20 @ 9:19 PM
✅
206kj
86rpm
39%
17mph
Wednesday 9/16/20 @ 1:6 AM
95kj
77rpm
30%
12mph
Saturday 10/17/20 @ 6:31 PM
✅
490kj
82rpm
44%
18mph
Saturday 10/17/20 @ 4:33 PM
217kj
85rpm
29%
13mph
Sunday 10/11/20 @ 3:36 PM
✅
524kj
83rpm
43%
19mph
Friday 10/9/20 @ 1:45 AM
242kj
81rpm
32%
14mph
Wednesday 9/16/20 @ 3:42 PM
✅
266kj
85rpm
44%
19mph
Friday 9/11/20 @ 1:38 AM
140kj
72rpm
38%
14mph
engineerspinsnc
Winston-Salem, NC
135
🔥
VS
floridapelonp
Vet🇺🇸☀️🏝️
0
Workouts
269
kj
Saturday 3/13/21
130
kj
Friday 2/26/21
120
kj
Saturday 1/23/21
139
kj
Friday 12/4/20
95
kj
Wednesday 9/16/20
217
kj
Saturday 10/17/20