Shake and Bake
VS
Workouts
Friday 1/29/21 @ 10:56 PM
✅
242kj
88rpm
41%
18mph
Friday 3/5/21 @ 11:40 PM
226kj
87rpm
40%
18mph
Sunday 1/24/21 @ 5:6 PM
✅
414kj
89rpm
42%
19mph
Wednesday 1/27/21 @ 11:3 PM
366kj
85rpm
42%
18mph
Saturday 1/14/23 @ 7:11 PM
✅
344kj
83rpm
41%
18mph
Saturday 1/14/23 @ 6:4 PM
304kj
82rpm
40%
17mph
Sunday 5/23/21 @ 5:8 PM
✅
246kj
87rpm
41%
18mph
Thursday 12/23/21 @ 5:8 PM
206kj
85rpm
39%
17mph
Tuesday 7/20/21 @ 8:29 PM
✅
365kj
86rpm
41%
18mph
Wednesday 7/21/21 @ 10:39 PM
334kj
86rpm
40%
18mph
Monday 4/26/21 @ 2:54 PM
✅
405kj
88rpm
42%
19mph
Monday 4/26/21 @ 12:54 PM
347kj
85rpm
41%
18mph
Saturday 2/6/21 @ 4:7 PM
✅
652kj
85rpm
43%
19mph
Saturday 2/6/21 @ 1:54 PM
604kj
80rpm
44%
18mph
Sunday 11/29/20 @ 1:51 PM
✅
506kj
88rpm
42%
19mph
Sunday 11/29/20 @ 10:33 PM
444kj
86rpm
40%
18mph
Tuesday 9/8/20 @ 3:26 PM
✅
236kj
86rpm
41%
18mph
Saturday 11/7/20 @ 8:57 PM
229kj
84rpm
41%
18mph
Tuesday 8/11/20 @ 12:11 PM
✅
223kj
87rpm
40%
18mph
Monday 6/3/19 @ 11:25 PM
180kj
87rpm
36%
16mph
engineerspinsnc
Winston-Salem, NC
95
🔥
VS
betsy426
Pittsburgh pa
18
Workouts
226
kj
Friday 3/5/21
304
kj
Saturday 1/14/23
206
kj
Thursday 12/23/21
334
kj
Wednesday 7/21/21
604
kj
Saturday 2/6/21
444
kj
Sunday 11/29/20
229
kj
Saturday 11/7/20
180
kj
Monday 6/3/19