Shake and Bake
VS
Workouts
Thursday 11/19/20 @ 9:44 PM
✅
364kj
85rpm
42%
18mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Wednesday 6/9/21 @ 4:18 PM
✅
374kj
84rpm
42%
18mph
Tuesday 5/11/21 @ 5:28 PM
208kj
76rpm
36%
15mph
Sunday 2/7/21 @ 4:1 PM
✅
380kj
88rpm
42%
19mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Monday 6/21/21 @ 12:52 PM
✅
368kj
89rpm
41%
18mph
Saturday 7/24/21 @ 4:40 PM
200kj
73rpm
37%
14mph
Thursday 5/27/21 @ 8:28 PM
✅
383kj
88rpm
40%
18mph
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Saturday 4/24/21 @ 3:11 PM
✅
505kj
90rpm
41%
19mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Saturday 2/20/21 @ 4:27 PM
✅
552kj
85rpm
44%
19mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Wednesday 2/3/21 @ 5:31 PM
✅
404kj
89rpm
42%
19mph
Wednesday 2/3/21 @ 7:0 PM
181kj
83rpm
32%
14mph
Tuesday 7/28/20 @ 5:34 PM
✅
139kj
81rpm
41%
17mph
Friday 7/24/20 @ 4:19 PM
65kj
69rpm
36%
13mph
Thursday 3/26/20 @ 12:55 AM
✅
147kj
78rpm
43%
17mph
Thursday 4/2/20 @ 8:13 PM
74kj
63rpm
38%
13mph
engineerspinsnc
Winston-Salem, NC
63
🔥
VS
beckala232
petaluma, ca
0
Workouts
203
kj
Saturday 5/15/21
208
kj
Tuesday 5/11/21
203
kj
Thursday 4/29/21
200
kj
Saturday 7/24/21
262
kj
Saturday 4/24/21
181
kj
Wednesday 2/3/21