Shake and Bake
Workouts
Saturday 8/19/23 @ 4:35 PM
114kj
76rpm
39%
16mph
Saturday 7/22/23 @ 3:24 PM
✅
191kj
78rpm
48%
20mph
Friday 11/18/22 @ 3:36 PM
178kj
70rpm
43%
16mph
Friday 11/18/22 @ 4:18 PM
✅
301kj
71rpm
53%
20mph
Saturday 2/27/21 @ 6:29 PM
394kj
69rpm
52%
19mph
Monday 3/1/21 @ 2:57 PM
✅
584kj
77rpm
56%
22mph
Tuesday 9/22/20 @ 11:28 PM
18kj
86rpm
0%
6mph
Thursday 11/5/20 @ 8:14 PM
✅
226kj
79rpm
51%
21mph
Saturday 6/13/20 @ 1:58 AM
13kj
65rpm
0%
5mph
Monday 5/25/20 @ 9:58 PM
✅
201kj
78rpm
50%
20mph
Monday 5/18/20 @ 4:19 PM
11kj
58rpm
0%
4mph
Thursday 5/28/20 @ 12:40 PM
✅
216kj
79rpm
51%
20mph
Thursday 4/2/20 @ 1:57 PM
275kj
64rpm
55%
19mph
Sunday 4/5/20 @ 6:43 PM
✅
345kj
65rpm
61%
21mph
Monday 3/9/20 @ 10:26 PM
✅
488kj
60rpm
62%
20mph
Sunday 3/29/20 @ 4:40 PM
469kj
68rpm
57%
20mph
Thursday 2/27/20 @ 2:28 AM
247kj
68rpm
50%
18mph
Saturday 3/28/20 @ 3:21 PM
✅
308kj
63rpm
61%
20mph
Monday 9/2/19 @ 7:0 PM
✅
554kj
72rpm
51%
19mph
Sunday 9/1/19 @ 3:44 AM
376kj
72rpm
43%
16mph
Workouts
394
kj
Saturday 2/27/21