Shake and Bake

Workouts

Saturday 2/27/21 @ 6:29 PM
394kj
69rpm
52%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
✅
707kj
72rpm
62%
24mph
Monday 9/2/19 @ 7:0 PM
554kj
72rpm
51%
19mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 12/6/20 @ 5:1 PM
✅
954kj
66rpm
66%
24mph
Wednesday 8/12/20 @ 11:28 PM
19kj
66rpm
0%
5mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
✅
430kj
60rpm
68%
23mph
Friday 8/7/20 @ 5:0 PM
25kj
82rpm
0%
6mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 7/3/20 @ 4:0 PM
✅
366kj
73rpm
55%
21mph
Thursday 7/2/20 @ 1:57 AM
11kj
57rpm
0%
4mph
20 min Go Canada! Ride
Cody Rigsby
Tuesday 7/14/20 @ 1:30 PM
✅
260kj
80rpm
53%
22mph
Wednesday 7/1/20 @ 9:57 PM
19kj
65rpm
0%
5mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 10:0 PM
✅
378kj
73rpm
56%
22mph
Monday 2/24/20 @ 11:27 PM
✅
458kj
64rpm
57%
20mph
45 min Hip Hop Ride
Alex Toussaint
Monday 2/24/20 @ 11:28 PM
452kj
82rpm
46%
20mph
Sunday 2/9/20 @ 2:58 PM
538kj
70rpm
52%
19mph
60 min Pop Ride
Jenn Sherman
Sunday 2/9/20 @ 2:57 PM
✅
565kj
73rpm
49%
19mph
Saturday 11/30/19 @ 2:58 PM
393kj
74rpm
49%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/30/19 @ 2:53 PM
✅
480kj
76rpm
51%
20mph
Sunday 10/13/19 @ 4:34 PM
434kj
63rpm
57%
20mph
45 min Y2K Ride
Kendall Toole
Monday 10/7/19 @ 10:56 AM
✅
472kj
68rpm
54%
20mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
394 kj
Saturday 2/27/21
✅ 707 kj
Saturday 2/27/21
60 min Club Bangers Ride
Alex Toussaint
554 kj
Monday 9/2/19
✅ 954 kj
Sunday 12/6/20
30 min Prince Ride
Ally & Emma
19 kj
Wednesday 8/12/20
✅ 430 kj
Wednesday 8/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
25 kj
Friday 8/7/20
✅ 366 kj
Friday 7/3/20
20 min Go Canada! Ride
Cody Rigsby
11 kj
Thursday 7/2/20
✅ 260 kj
Tuesday 7/14/20
30 min Whitney Houston Ride
Ally Love
19 kj
Wednesday 7/1/20
✅ 378 kj
Wednesday 7/1/20
45 min Hip Hop Ride
Alex Toussaint
✅ 458 kj
Monday 2/24/20
452 kj
Monday 2/24/20
60 min Pop Ride
Jenn Sherman
538 kj
Sunday 2/9/20
✅ 565 kj
Sunday 2/9/20
45 min Club Bangers Ride
Alex Toussaint
393 kj
Saturday 11/30/19
✅ 480 kj
Saturday 11/30/19
45 min Y2K Ride
Kendall Toole
434 kj
Sunday 10/13/19
✅ 472 kj
Monday 10/7/19