Shake and Bake
Workouts
Thursday 4/13/23 @ 8:30 PM
141kj
66rpm
48%
17mph
Wednesday 4/12/23 @ 10:39 PM
✅
149kj
75rpm
44%
17mph
Wednesday 4/28/21 @ 11:29 PM
150kj
69rpm
40%
15mph
Thursday 4/29/21 @ 10:24 PM
✅
393kj
78rpm
55%
22mph
Friday 1/22/21 @ 12:28 AM
76kj
72rpm
35%
13mph
Friday 1/22/21 @ 11:25 PM
✅
242kj
79rpm
53%
21mph
Monday 12/14/20 @ 10:49 PM
✅
127kj
81rpm
45%
19mph
Wednesday 11/25/20 @ 11:3 PM
65kj
74rpm
35%
14mph
Monday 6/29/20 @ 9:14 PM
18kj
86rpm
0%
6mph
Monday 9/7/20 @ 11:0 PM
✅
107kj
72rpm
39%
15mph
Sunday 6/7/20 @ 2:28 PM
17kj
61rpm
0%
5mph
Tuesday 4/14/20 @ 10:11 PM
✅
197kj
79rpm
41%
17mph
Friday 5/22/20 @ 9:59 PM
16kj
56rpm
0%
4mph
Friday 5/8/20 @ 9:1 PM
✅
205kj
75rpm
42%
17mph
Thursday 7/4/19 @ 3:56 PM
356kj
76rpm
46%
18mph
Sunday 7/28/19 @ 11:45 PM
✅
416kj
84rpm
45%
19mph
Wednesday 5/29/19 @ 9:45 AM
247kj
69rpm
50%
18mph
Wednesday 5/29/19 @ 8:44 PM
✅
281kj
78rpm
47%
19mph
Wednesday 5/15/19 @ 9:30 AM
✅
268kj
64rpm
55%
19mph
Friday 5/17/19 @ 12:42 AM
267kj
71rpm
51%
19mph
Workouts
356
kj
Thursday 7/4/19
247
kj
Wednesday 5/29/19