Shake and Bake
Workouts
Sunday 10/13/19 @ 4:34 PM
✅
434kj
63rpm
57%
20mph
Tuesday 6/14/22 @ 4:30 PM
137kj
35rpm
41%
8mph
Wednesday 4/28/21 @ 11:29 PM
150kj
69rpm
40%
15mph
Wednesday 4/28/21 @ 11:29 PM
✅
252kj
61rpm
51%
17mph
Tuesday 10/13/20 @ 11:30 PM
26kj
85rpm
0%
6mph
Tuesday 10/13/20 @ 11:27 PM
✅
282kj
75rpm
48%
19mph
Saturday 9/12/20 @ 2:3 PM
26kj
85rpm
0%
6mph
Sunday 9/20/20 @ 12:37 AM
✅
248kj
71rpm
48%
18mph
Monday 8/31/20 @ 11:29 PM
26kj
84rpm
0%
6mph
Monday 8/31/20 @ 11:33 PM
✅
188kj
72rpm
43%
17mph
Friday 8/7/20 @ 5:0 PM
25kj
82rpm
0%
6mph
Saturday 5/16/20 @ 2:47 PM
✅
246kj
69rpm
49%
18mph
Sunday 6/7/20 @ 2:28 PM
17kj
61rpm
0%
5mph
Saturday 3/28/20 @ 3:27 PM
✅
248kj
76rpm
46%
18mph
Saturday 6/6/20 @ 1:58 PM
20kj
67rpm
0%
5mph
Saturday 6/6/20 @ 1:59 PM
✅
295kj
68rpm
53%
19mph
Tuesday 5/26/20 @ 9:3 PM
17kj
59rpm
0%
4mph
Tuesday 5/26/20 @ 9:2 PM
✅
229kj
59rpm
52%
16mph
Thursday 7/4/19 @ 3:56 PM
356kj
76rpm
46%
18mph
Saturday 7/6/19 @ 1:3 PM
✅
385kj
76rpm
46%
18mph
Workouts
25
kj
Friday 8/7/20
20
kj
Saturday 6/6/20
17
kj
Tuesday 5/26/20
356
kj
Thursday 7/4/19