Shake and Bake
Workouts
Thursday 11/24/22 @ 2:58 PM
274kj
70rpm
44%
16mph
Thursday 11/24/22 @ 2:59 PM
✅
344kj
79rpm
43%
18mph
Wednesday 4/7/21 @ 11:28 PM
172kj
76rpm
39%
16mph
Wednesday 4/7/21 @ 11:25 PM
✅
326kj
71rpm
55%
20mph
Tuesday 3/30/21 @ 8:59 PM
424kj
72rpm
51%
19mph
Tuesday 3/30/21 @ 8:56 PM
✅
449kj
75rpm
50%
19mph
Tuesday 8/4/20 @ 12:0 AM
41kj
88rpm
0%
6mph
Tuesday 8/4/20 @ 12:0 AM
✅
510kj
72rpm
56%
21mph
Monday 4/20/20 @ 4:0 PM
317kj
74rpm
44%
17mph
Monday 4/20/20 @ 4:0 PM
✅
368kj
84rpm
43%
18mph
Sunday 7/19/20 @ 3:27 PM
14kj
52rpm
0%
4mph
Sunday 7/19/20 @ 3:25 PM
✅
228kj
73rpm
46%
18mph
Wednesday 7/15/20 @ 11:27 PM
19kj
66rpm
0%
5mph
Wednesday 7/15/20 @ 11:26 PM
✅
294kj
79rpm
48%
20mph
Saturday 3/28/20 @ 2:33 PM
154kj
68rpm
49%
18mph
Saturday 3/28/20 @ 2:33 PM
✅
181kj
73rpm
49%
19mph
Thursday 10/10/19 @ 12:28 AM
✅
452kj
64rpm
57%
20mph
Thursday 10/10/19 @ 12:24 AM
378kj
74rpm
47%
19mph
Friday 9/6/19 @ 9:59 AM
✅
278kj
69rpm
52%
19mph
Friday 9/6/19 @ 9:59 AM
212kj
77rpm
42%
17mph
Workouts
19
kj
Wednesday 7/15/20
212
kj
Friday 9/6/19