Shake and Bake
Workouts
Wednesday 9/27/23 @ 12:32 PM
✅
252kj
79rpm
52%
22mph
Wednesday 9/27/23 @ 11:6 AM
218kj
83rpm
47%
20mph
Sunday 1/19/20 @ 3:51 PM
✅
312kj
70rpm
54%
20mph
Thursday 6/22/23 @ 8:50 PM
241kj
61rpm
49%
16mph
Tuesday 4/4/23 @ 11:21 AM
✅
126kj
79rpm
52%
22mph
Tuesday 6/13/23 @ 10:5 PM
87kj
81rpm
44%
19mph
Saturday 12/31/22 @ 3:42 PM
✅
133kj
82rpm
52%
22mph
Monday 12/26/22 @ 9:33 PM
83kj
80rpm
44%
19mph
Thursday 12/15/22 @ 12:53 PM
✅
187kj
77rpm
53%
22mph
Thursday 12/16/21 @ 11:32 AM
101kj
76rpm
42%
17mph
Saturday 12/3/22 @ 3:31 PM
✅
189kj
74rpm
55%
22mph
Thursday 12/23/21 @ 11:9 PM
140kj
56rpm
57%
18mph
Thursday 8/26/21 @ 11:49 AM
✅
363kj
77rpm
53%
22mph
Saturday 8/29/20 @ 7:26 PM
232kj
80rpm
43%
18mph
Thursday 11/26/20 @ 12:57 PM
✅
546kj
71rpm
56%
21mph
Thursday 11/26/20 @ 12:55 PM
438kj
66rpm
55%
20mph
Friday 8/7/20 @ 12:39 PM
✅
512kj
76rpm
53%
21mph
Friday 7/3/20 @ 2:58 PM
424kj
71rpm
51%
19mph
Monday 8/3/20 @ 12:41 PM
✅
547kj
82rpm
51%
21mph
Wednesday 7/22/20 @ 11:56 AM
376kj
75rpm
47%
18mph
Workouts
241
kj
Thursday 6/22/23
83
kj
Monday 12/26/22
101
kj
Thursday 12/16/21
140
kj
Thursday 12/23/21
232
kj
Saturday 8/29/20
438
kj
Thursday 11/26/20
424
kj
Friday 7/3/20
376
kj
Wednesday 7/22/20