Shake and Bake
Workouts
Wednesday 11/24/21 @ 7:55 PM
268kj
91rpm
35%
16mph
Tuesday 2/1/22 @ 6:55 PM
✅
277kj
83rpm
38%
16mph
Tuesday 8/4/20 @ 7:35 PM
✅
349kj
76rpm
44%
18mph
Saturday 8/8/20 @ 5:52 PM
337kj
77rpm
43%
17mph
Friday 8/7/20 @ 4:2 PM
201kj
93rpm
36%
17mph
Friday 7/10/20 @ 12:47 PM
✅
212kj
90rpm
38%
17mph
Wednesday 5/13/20 @ 6:40 PM
✅
264kj
67rpm
52%
19mph
Saturday 5/16/20 @ 4:21 PM
256kj
72rpm
48%
18mph
Wednesday 1/1/20 @ 5:48 PM
206kj
70rpm
45%
17mph
Monday 1/6/20 @ 10:55 PM
✅
235kj
73rpm
46%
17mph
Sunday 10/28/18 @ 5:17 PM
✅
246kj
70rpm
48%
18mph
Thursday 11/8/18 @ 10:56 PM
193kj
81rpm
43%
18mph
Wednesday 11/7/18 @ 12:13 AM
198kj
68rpm
46%
16mph
Friday 11/2/18 @ 9:40 PM
✅
234kj
82rpm
42%
17mph
Wednesday 4/25/18 @ 10:24 PM
✅
393kj
71rpm
49%
18mph
Sunday 4/29/18 @ 4:15 PM
326kj
80rpm
42%
17mph
Workouts
268
kj
Wednesday 11/24/21
201
kj
Friday 8/7/20
256
kj
Saturday 5/16/20
193
kj
Thursday 11/8/18