Shake and Bake
Workouts
Tuesday 3/24/20 @ 4:8 PM
294kj
90rpm
36%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 1/30/23 @ 10:48 PM
kj
rpm
%
0mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Friday 2/14/20 @ 12:18 PM
166kj
90rpm
34%
15mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Saturday 10/24/20 @ 2:18 PM
49kj
59rpm
38%
12mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Wednesday 7/15/20 @ 10:39 AM
241kj
91rpm
33%
15mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Saturday 3/7/20 @ 7:30 PM
90kj
77rpm
35%
14mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Friday 7/19/19 @ 11:6 AM
45kj
76rpm
35%
14mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Sunday 1/6/19 @ 1:49 PM
52kj
89rpm
35%
16mph
Friday 1/4/19 @ 2:26 PM
✅
276kj
88rpm
52%
23mph
Wednesday 6/27/18 @ 11:27 PM
293kj
93rpm
35%
16mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Friday 2/2/18 @ 1:1 AM
174kj
76rpm
39%
15mph
Thursday 3/15/18 @ 10:46 AM
✅
443kj
91rpm
51%
23mph
Workouts
kj
Monday 1/30/23
166
kj
Friday 2/14/20