Shake and Bake
VS
Workouts
Sunday 2/19/23 @ 8:41 PM
131kj
60rpm
40%
14mph
Friday 4/22/22 @ 10:42 AM
✅
171kj
92rpm
33%
15mph
Monday 8/16/21 @ 5:23 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 9:35 AM
✅
339kj
89rpm
37%
17mph
Saturday 10/10/20 @ 5:17 PM
421kj
90rpm
36%
17mph
Tuesday 5/21/19 @ 9:30 AM
✅
489kj
82rpm
43%
18mph
Monday 7/20/20 @ 2:32 PM
325kj
0rpm
0%
0mph
Saturday 2/8/20 @ 5:43 PM
✅
474kj
83rpm
42%
18mph
Friday 7/10/20 @ 11:7 AM
295kj
85rpm
37%
16mph
Tuesday 12/10/19 @ 11:24 AM
✅
340kj
83rpm
41%
17mph
Saturday 12/8/18 @ 7:31 PM
286kj
77rpm
41%
17mph
Thursday 11/8/18 @ 10:51 AM
✅
360kj
86rpm
42%
18mph
Friday 3/13/20 @ 11:25 AM
175kj
86rpm
36%
16mph
Thursday 3/26/20 @ 11:50 AM
✅
217kj
88rpm
39%
17mph
Sunday 2/16/20 @ 2:22 PM
345kj
89rpm
35%
16mph
Saturday 9/7/19 @ 4:38 PM
✅
510kj
85rpm
43%
19mph
Tuesday 5/29/18 @ 11:24 PM
289kj
87rpm
38%
17mph
Thursday 3/21/19 @ 9:0 AM
✅
344kj
88rpm
40%
18mph
Wednesday 7/4/18 @ 10:4 AM
295kj
88rpm
38%
17mph
Sunday 7/1/18 @ 2:53 PM
✅
385kj
81rpm
45%
19mph
emmimac
Atlanta
11
VS
achybreakyclara
CHI BOS NOLA MIA BOG
186
🔥
Workouts
325
kj
Monday 7/20/20
286
kj
Saturday 12/8/18
175
kj
Friday 3/13/20
345
kj
Sunday 2/16/20
289
kj
Tuesday 5/29/18