Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
emmimac
Atlanta
12
Beat 1scrappygirl
VS
1scrappygirl
TX CRNA
27 🔥
Beat emmimac
Workouts
Previous Workouts
Saturday 2/22/20 @ 1:25 AM
283
kj
90
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/4/23 @ 11:26 PM
✅
284
kj
78
rpm
37
%
16
mph
Tuesday 6/23/20 @ 9:46 AM
✅
288
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/24/23 @ 11:56 PM
267
kj
77
rpm
37
%
15
mph
Thursday 2/16/23 @ 8:27 PM
158
kj
67
rpm
41
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/9/22 @ 9:34 AM
✅
188
kj
68
rpm
41
%
16
mph
Sunday 5/16/21 @ 3:54 PM
157
kj
90
rpm
33
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Wednesday 2/8/23 @ 12:43 AM
✅
174
kj
76
rpm
39
%
16
mph
Saturday 2/4/23 @ 9:47 PM
265
kj
53
rpm
51
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/4/23 @ 4:6 PM
✅
280
kj
80
rpm
39
%
16
mph
Tuesday 1/31/23 @ 6:29 PM
147
kj
82
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/2/23 @ 10:58 PM
✅
176
kj
76
rpm
39
%
16
mph
Thursday 1/19/23 @ 7:41 PM
✅
195
kj
83
rpm
38
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/20/23 @ 10:35 PM
184
kj
76
rpm
39
%
16
mph
Sunday 9/18/22 @ 10:23 AM
181
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
View Class
Share
Sunday 7/24/22 @ 1:13 PM
✅
195
kj
76
rpm
41
%
17
mph
Thursday 6/10/21 @ 9:41 AM
258
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/21/22 @ 3:32 PM
✅
292
kj
74
rpm
42
%
17
mph
Previous Workouts
emmimac
Atlanta
12
Beat 1scrappygirl
VS
1scrappygirl
TX CRNA
27 🔥
Beat emmimac
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Saturday 2/22/20
✅
284
kj
Saturday 3/4/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
288
kj
Tuesday 6/23/20
267
kj
Friday 2/24/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
158
kj
Thursday 2/16/23
✅
188
kj
Tuesday 8/9/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
157
kj
Sunday 5/16/21
✅
174
kj
Wednesday 2/8/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Saturday 2/4/23
✅
280
kj
Saturday 2/4/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
147
kj
Tuesday 1/31/23
✅
176
kj
Thursday 2/2/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
195
kj
Thursday 1/19/23
184
kj
Friday 1/20/23
30 min Power Zone Endurance Country Ride
Matt Wilpers
View Class
Share
181
kj
Sunday 9/18/22
✅
195
kj
Sunday 7/24/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Thursday 6/10/21
✅
292
kj
Sunday 8/21/22
Previous Workouts