Shake and Bake
Workouts
Saturday 10/30/21 @ 9:6 AM
✅
201kj
95rpm
35%
17mph
Monday 1/17/22 @ 9:25 PM
174kj
83rpm
37%
16mph
Thursday 1/28/21 @ 5:25 PM
✅
404kj
91rpm
42%
19mph
Wednesday 4/28/21 @ 10:52 PM
288kj
84rpm
38%
17mph
Thursday 8/12/21 @ 6:37 PM
✅
321kj
91rpm
38%
17mph
Tuesday 4/20/21 @ 10:57 PM
285kj
87rpm
37%
17mph
Sunday 6/20/21 @ 1:1 PM
✅
390kj
91rpm
41%
19mph
Tuesday 7/20/21 @ 10:35 PM
277kj
91rpm
35%
16mph
Friday 7/9/21 @ 9:5 PM
✅
243kj
90rpm
40%
18mph
Sunday 5/9/21 @ 5:52 PM
194kj
98rpm
35%
17mph
Saturday 8/29/20 @ 9:29 AM
✅
542kj
84rpm
44%
19mph
Friday 5/28/21 @ 3:52 PM
417kj
93rpm
37%
17mph
Tuesday 5/18/21 @ 8:37 PM
✅
118kj
86rpm
41%
18mph
Friday 5/21/21 @ 11:24 PM
99kj
80rpm
41%
17mph
Sunday 1/31/21 @ 12:27 PM
✅
514kj
93rpm
40%
19mph
Saturday 4/24/21 @ 4:59 PM
372kj
88rpm
37%
16mph
Monday 8/3/20 @ 10:59 AM
✅
570kj
85rpm
45%
19mph
Thursday 2/18/21 @ 11:21 PM
375kj
86rpm
37%
16mph
Thursday 5/21/20 @ 2:18 PM
✅
50kj
68rpm
40%
15mph
Tuesday 11/17/20 @ 12:1 AM
41kj
72rpm
36%
14mph
Workouts
174
kj
Monday 1/17/22
288
kj
Wednesday 4/28/21
285
kj
Tuesday 4/20/21
277
kj
Tuesday 7/20/21
194
kj
Sunday 5/9/21
372
kj
Saturday 4/24/21