Shake and Bake
Workouts
Thursday 6/23/22 @ 6:32 PM
147kj
86rpm
40%
17mph
Sunday 5/1/22 @ 4:34 PM
✅
173kj
75rpm
46%
18mph
Monday 9/20/21 @ 5:47 PM
99kj
73rpm
50%
19mph
Friday 8/13/21 @ 6:35 PM
✅
114kj
66rpm
57%
21mph
Monday 4/6/20 @ 9:34 AM
214kj
71rpm
45%
17mph
Saturday 1/16/21 @ 5:5 PM
✅
401kj
76rpm
56%
22mph
Tuesday 1/5/21 @ 5:41 PM
271kj
77rpm
47%
19mph
Sunday 1/3/21 @ 9:25 AM
✅
375kj
73rpm
56%
21mph
Thursday 4/9/20 @ 9:10 AM
485kj
64rpm
51%
18mph
Sunday 9/8/19 @ 1:56 PM
✅
666kj
69rpm
55%
20mph
Thursday 10/17/19 @ 4:35 PM
✅
87kj
78rpm
38%
16mph
Saturday 5/18/19 @ 8:58 AM
61kj
84rpm
32%
14mph
Saturday 8/10/19 @ 8:32 AM
233kj
76rpm
45%
18mph
Saturday 8/31/19 @ 8:0 AM
✅
379kj
77rpm
53%
21mph
Friday 8/30/19 @ 5:31 PM
257kj
81rpm
44%
18mph
Thursday 6/27/19 @ 5:26 PM
✅
417kj
81rpm
54%
22mph
Workouts
233
kj
Saturday 8/10/19