Shake and Bake
Workouts
Monday 4/3/23 @ 8:58 PM
124kj
71rpm
41%
16mph
Friday 3/10/23 @ 10:1 AM
✅
170kj
83rpm
43%
19mph
Friday 12/16/22 @ 10:55 PM
94kj
62rpm
42%
14mph
Saturday 12/17/22 @ 12:55 PM
✅
125kj
79rpm
39%
17mph
Wednesday 11/17/21 @ 9:24 PM
266kj
57rpm
48%
15mph
Sunday 4/17/22 @ 10:9 AM
✅
374kj
79rpm
45%
18mph
Tuesday 3/9/21 @ 9:10 PM
✅
417kj
77rpm
47%
19mph
Saturday 4/2/22 @ 9:48 AM
372kj
79rpm
44%
18mph
Friday 1/28/22 @ 2:36 PM
✅
304kj
54rpm
66%
19mph
Sunday 1/30/22 @ 1:26 PM
241kj
82rpm
43%
18mph
Saturday 12/18/21 @ 4:59 PM
✅
208kj
48rpm
81%
22mph
Monday 11/15/21 @ 9:33 AM
65kj
72rpm
36%
14mph
Sunday 10/24/21 @ 3:34 PM
111kj
71rpm
41%
15mph
Tuesday 10/19/21 @ 4:0 PM
✅
117kj
74rpm
40%
16mph
Tuesday 1/5/21 @ 10:39 PM
86kj
73rpm
40%
15mph
Wednesday 1/6/21 @ 6:53 PM
✅
89kj
71rpm
43%
16mph
Tuesday 12/29/20 @ 12:30 AM
✅
213kj
71rpm
45%
17mph
Friday 1/1/21 @ 2:53 PM
168kj
70rpm
41%
15mph
Monday 7/13/20 @ 8:43 PM
✅
144kj
77rpm
43%
17mph
Saturday 7/18/20 @ 10:21 AM
109kj
70rpm
40%
15mph
Workouts
372
kj
Saturday 4/2/22
168
kj
Friday 1/1/21