Shake and Bake

Workouts

Wednesday 6/1/22 @ 10:31 PM
137kj
68rpm
39%
14mph
30 min Low Impact Ride
Kendall Toole
Wednesday 12/8/21 @ 2:46 PM
kj
rpm
%
0mph
Friday 4/1/22 @ 9:39 PM
257kj
61rpm
54%
18mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 3/29/22 @ 3:21 PM
kj
rpm
%
0mph
Friday 3/18/22 @ 6:13 PM
265kj
60rpm
56%
18mph
30 min Pop Ride
Kendall Toole
Thursday 3/17/22 @ 9:40 AM
kj
rpm
%
0mph
Sunday 4/11/21 @ 7:39 PM
176kj
75rpm
40%
16mph
30 min Pop Ride
Kendall Toole
Sunday 4/11/21 @ 9:9 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:0 AM
166kj
75rpm
46%
18mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 7/29/20 @ 10:25 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 5:28 PM
253kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Tuesday 9/15/20 @ 10:14 PM
218kj
74rpm
45%
17mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 9:59 PM
134kj
76rpm
42%
16mph
20 min New Tracks Ride
Kendall Toole
Sunday 8/2/20 @ 3:19 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:5 PM
102kj
82rpm
39%
17mph
15 min Hip Hop Ride
Tunde Oyeneyin
Sunday 5/31/20 @ 10:41 PM
141kj
90rpm
43%
19mph
Monday 4/13/20 @ 9:36 PM
120kj
73rpm
41%
16mph
20 min 90s Pop Ride
Kendall Toole
Monday 4/27/20 @ 11:3 PM
138kj
81rpm
41%
17mph

Workouts

30 min Low Impact Ride
Kendall Toole
137 kj
Wednesday 6/1/22
kj
Wednesday 12/8/21
30 min Pop Punk Ride
Kendall Toole
257 kj
Friday 4/1/22
kj
Tuesday 3/29/22
30 min Pop Ride
Kendall Toole
265 kj
Friday 3/18/22
kj
Thursday 3/17/22
30 min Pop Ride
Kendall Toole
176 kj
Sunday 4/11/21
kj
Sunday 4/11/21
20 min Hip Hop Ride
Kendall Toole
166 kj
Wednesday 1/13/21
kj
Wednesday 7/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
253 kj
Wednesday 11/11/20
237 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
218 kj
Tuesday 9/15/20
kj
Friday 9/11/20
20 min New Tracks Ride
Kendall Toole
134 kj
Friday 8/7/20
kj
Sunday 8/2/20
15 min Hip Hop Ride
Tunde Oyeneyin
102 kj
Monday 6/1/20
141 kj
Sunday 5/31/20
20 min 90s Pop Ride
Kendall Toole
120 kj
Monday 4/13/20
138 kj
Monday 4/27/20