Shake and Bake
Workouts
Wednesday 6/29/22 @ 11:5 PM
✅
100kj
65rpm
54%
19mph
Monday 4/10/23 @ 8:20 PM
86kj
65rpm
52%
19mph
Sunday 12/12/21 @ 10:41 PM
200kj
61rpm
49%
16mph
Thursday 12/1/22 @ 9:59 PM
✅
202kj
71rpm
44%
17mph
Tuesday 8/9/22 @ 9:12 PM
✅
206kj
63rpm
50%
16mph
Thursday 9/3/20 @ 10:32 PM
189kj
78rpm
41%
16mph
Friday 4/1/22 @ 9:39 PM
✅
257kj
61rpm
54%
18mph
Thursday 3/31/22 @ 8:15 PM
201kj
77rpm
42%
17mph
Wednesday 2/16/22 @ 10:57 PM
25kj
64rpm
30%
10mph
Tuesday 11/2/21 @ 7:48 PM
✅
60kj
88rpm
36%
16mph
Saturday 8/7/21 @ 5:41 PM
✅
276kj
52rpm
75%
22mph
Friday 8/13/21 @ 7:7 PM
140kj
77rpm
42%
17mph
Saturday 6/26/21 @ 4:2 PM
83kj
61rpm
46%
15mph
Saturday 6/12/21 @ 3:36 PM
✅
118kj
72rpm
46%
18mph
Wednesday 5/5/21 @ 12:30 PM
✅
84kj
63rpm
52%
18mph
Tuesday 5/25/21 @ 10:41 PM
75kj
68rpm
47%
17mph
Saturday 8/22/20 @ 5:0 PM
✅
205kj
77rpm
42%
17mph
Wednesday 8/26/20 @ 9:38 PM
192kj
71rpm
44%
16mph
Monday 4/13/20 @ 9:36 PM
✅
120kj
73rpm
41%
16mph
Tuesday 3/31/20 @ 2:58 PM
115kj
73rpm
40%
16mph