Shake and Bake
Workouts
Wednesday 5/13/20 @ 1:14 AM
214kj
79rpm
43%
17mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Wednesday 3/10/21 @ 11:17 PM
182kj
74rpm
48%
19mph
Saturday 2/12/22 @ 11:6 PM
✅
255kj
79rpm
53%
22mph
Tuesday 2/1/22 @ 5:5 PM
300kj
56rpm
65%
18mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Monday 12/27/21 @ 7:42 PM
✅
152kj
68rpm
40%
15mph
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
Thursday 12/16/21 @ 1:18 PM
✅
208kj
64rpm
49%
16mph
Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
Thursday 2/4/21 @ 8:34 PM
✅
286kj
69rpm
44%
16mph
Thursday 11/26/20 @ 12:59 PM
258kj
74rpm
40%
16mph
Thursday 12/17/20 @ 8:11 PM
✅
205kj
74rpm
43%
17mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Monday 5/18/20 @ 1:27 AM
223kj
82rpm
42%
17mph
Monday 5/25/20 @ 11:58 PM
✅
232kj
82rpm
42%
18mph
Monday 5/4/20 @ 6:35 PM
197kj
72rpm
44%
17mph
Saturday 5/2/20 @ 1:57 PM
✅
271kj
78rpm
48%
19mph
Monday 4/20/20 @ 7:42 PM
✅
304kj
74rpm
43%
17mph
Wednesday 3/28/18 @ 2:12 PM
203kj
79rpm
34%
14mph
Workouts
127
kj
Tuesday 12/28/21
116
kj
Wednesday 12/15/21
97
kj
Wednesday 12/16/20
197
kj
Monday 5/4/20