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Shake and Bake
elbell24
Pittsburgh I #iamicaniwillido
7
Beat ginger_phoenix
VS
ginger_phoenix
Michigan
82 🔥
Beat elbell24
Workouts
Previous Workouts
Next Workouts
Tuesday 10/31/23 @ 4:21 PM
77
kj
81
rpm
31
%
13
mph
20 min Halloween Ride
Bradley Rose
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Sunday 10/22/23 @ 5:9 PM
✅
149
kj
84
rpm
40
%
17
mph
Wednesday 7/6/22 @ 7:44 PM
243
kj
75
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/28/21 @ 9:7 PM
✅
342
kj
86
rpm
41
%
18
mph
Wednesday 11/2/22 @ 2:5 PM
147
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 10/12/22 @ 3:32 PM
✅
205
kj
90
rpm
37
%
17
mph
Monday 9/12/22 @ 6:53 PM
156
kj
82
rpm
36
%
15
mph
30 min AFO Ride: Alanis Morissette
Ally Love
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Wednesday 8/24/22 @ 7:45 PM
✅
234
kj
75
rpm
46
%
18
mph
Saturday 7/23/22 @ 1:5 PM
149
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Sunday 7/11/21 @ 2:22 PM
✅
203
kj
92
rpm
37
%
17
mph
Sunday 11/8/20 @ 12:56 PM
323
kj
77
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 8/8/21 @ 12:19 PM
✅
412
kj
83
rpm
40
%
17
mph
Sunday 5/15/22 @ 5:58 PM
159
kj
76
rpm
38
%
15
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Sunday 5/22/22 @ 3:32 PM
✅
228
kj
74
rpm
46
%
18
mph
Sunday 2/14/21 @ 6:25 PM
248
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 5/13/21 @ 8:8 AM
✅
274
kj
82
rpm
38
%
16
mph
Wednesday 12/2/20 @ 5:14 PM
✅
129
kj
79
rpm
40
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 1/27/21 @ 10:8 AM
91
kj
71
rpm
37
%
14
mph
Friday 1/15/21 @ 5:4 PM
101
kj
78
rpm
37
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/21/21 @ 10:18 AM
✅
132
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
elbell24
Pittsburgh I #iamicaniwillido
7
Beat ginger_phoenix
VS
ginger_phoenix
Michigan
82 🔥
Beat elbell24
Workouts
Previous Workouts
Next Workouts
20 min Halloween Ride
Bradley Rose
View Class
Share
77
kj
Tuesday 10/31/23
✅
149
kj
Sunday 10/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Wednesday 7/6/22
✅
342
kj
Monday 6/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
147
kj
Wednesday 11/2/22
✅
205
kj
Wednesday 10/12/22
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
156
kj
Monday 9/12/22
✅
234
kj
Wednesday 8/24/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
149
kj
Saturday 7/23/22
✅
203
kj
Sunday 7/11/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
323
kj
Sunday 11/8/20
✅
412
kj
Sunday 8/8/21
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
159
kj
Sunday 5/15/22
✅
228
kj
Sunday 5/22/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
248
kj
Sunday 2/14/21
✅
274
kj
Thursday 5/13/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
129
kj
Wednesday 12/2/20
91
kj
Wednesday 1/27/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
101
kj
Friday 1/15/21
✅
132
kj
Thursday 1/21/21
Previous Workouts
Next Workouts