Shake and Bake
Workouts
Tuesday 5/30/23 @ 5:42 PM
57kj
80rpm
27%
12mph
Thursday 4/20/23 @ 9:55 PM
✅
81kj
80rpm
32%
14mph
Saturday 6/11/22 @ 5:31 PM
150kj
72rpm
38%
15mph
Sunday 6/12/22 @ 1:13 PM
✅
181kj
72rpm
42%
16mph
Monday 10/5/20 @ 2:35 PM
✅
48kj
88rpm
33%
15mph
Wednesday 4/8/20 @ 7:47 PM
40kj
74rpm
35%
14mph
Tuesday 6/30/20 @ 9:7 PM
103kj
81rpm
35%
15mph
Tuesday 6/30/20 @ 9:5 PM
✅
124kj
79rpm
40%
16mph
Tuesday 1/21/20 @ 10:18 PM
72kj
86rpm
30%
13mph
Thursday 6/4/20 @ 7:55 PM
✅
104kj
88rpm
34%
15mph
Saturday 6/22/19 @ 4:22 PM
133kj
70rpm
37%
14mph
Friday 5/1/20 @ 8:52 PM
✅
195kj
75rpm
43%
17mph
Saturday 3/21/20 @ 2:58 PM
142kj
80rpm
35%
14mph
Thursday 3/19/20 @ 8:22 PM
✅
186kj
77rpm
41%
16mph
Friday 10/11/19 @ 12:59 AM
166kj
80rpm
38%
16mph
Friday 10/11/19 @ 12:51 AM
✅
187kj
77rpm
41%
16mph
Wednesday 7/31/19 @ 11:20 AM
kj
rpm
%
0mph
Sunday 11/4/18 @ 1:4 PM
✅
kj
rpm
%
0mph
Tuesday 7/23/19 @ 2:23 PM
✅
103kj
80rpm
37%
15mph
Sunday 1/13/19 @ 9:46 PM
92kj
77rpm
36%
14mph
Workouts
166
kj
Friday 10/11/19