Shake and Bake
Workouts
Friday 5/7/21 @ 10:13 AM
✅
1110kj
90rpm
51%
23mph
Saturday 12/9/23 @ 5:23 PM
580kj
76rpm
44%
18mph
Saturday 2/5/22 @ 12:27 PM
✅
1087kj
93rpm
50%
23mph
Friday 9/29/23 @ 2:10 PM
565kj
74rpm
44%
18mph
Monday 5/2/22 @ 10:56 AM
✅
640kj
88rpm
52%
23mph
Saturday 6/11/22 @ 12:35 PM
320kj
71rpm
45%
17mph
Sunday 8/8/21 @ 6:10 PM
✅
724kj
91rpm
52%
24mph
Tuesday 8/10/21 @ 8:8 PM
354kj
76rpm
44%
17mph
Monday 8/23/21 @ 1:45 PM
✅
418kj
101rpm
46%
23mph
Sunday 6/14/20 @ 1:40 PM
256kj
85rpm
43%
19mph
Wednesday 6/17/20 @ 9:59 AM
✅
718kj
84rpm
55%
23mph
Friday 6/19/20 @ 12:15 PM
422kj
84rpm
45%
19mph
Tuesday 2/23/21 @ 11:15 AM
✅
436kj
89rpm
51%
23mph
Monday 3/1/21 @ 11:0 PM
256kj
77rpm
46%
19mph
Wednesday 11/25/20 @ 11:21 AM
✅
721kj
84rpm
55%
24mph
Thursday 6/11/20 @ 1:47 AM
419kj
81rpm
46%
19mph
Sunday 10/25/20 @ 11:59 AM
✅
719kj
77rpm
59%
24mph
Tuesday 10/27/20 @ 2:42 PM
384kj
69rpm
49%
18mph
Saturday 2/8/20 @ 5:9 PM
✅
965kj
84rpm
56%
24mph
Friday 2/14/20 @ 3:27 PM
513kj
82rpm
45%
19mph
Workouts
580
kj
Saturday 12/9/23
565
kj
Friday 9/29/23
256
kj
Sunday 6/14/20
256
kj
Monday 3/1/21
419
kj
Thursday 6/11/20
513
kj
Friday 2/14/20