Shake and Bake
Workouts
Monday 1/25/21 @ 11:11 AM
✅
756kj
86rpm
56%
24mph
Monday 1/25/21 @ 4:5 PM
289kj
80rpm
39%
16mph
Wednesday 2/9/22 @ 10:57 AM
✅
410kj
94rpm
48%
22mph
Thursday 2/17/22 @ 2:7 PM
148kj
80rpm
36%
15mph
Saturday 12/5/20 @ 4:43 PM
✅
228kj
82rpm
56%
23mph
Tuesday 8/17/21 @ 1:13 PM
38kj
72rpm
29%
11mph
Sunday 4/18/21 @ 11:58 PM
✅
453kj
91rpm
51%
23mph
Thursday 12/17/20 @ 2:3 PM
160kj
88rpm
34%
15mph
Thursday 2/4/21 @ 11:14 AM
✅
1173kj
86rpm
54%
24mph
Friday 2/5/21 @ 2:1 PM
473kj
74rpm
42%
16mph
Wednesday 1/13/21 @ 10:55 AM
✅
475kj
79rpm
58%
24mph
Saturday 1/16/21 @ 2:41 PM
190kj
78rpm
41%
16mph
Friday 11/27/20 @ 12:42 PM
✅
939kj
86rpm
54%
24mph
Wednesday 11/25/20 @ 1:51 PM
365kj
82rpm
38%
16mph
Wednesday 11/4/20 @ 10:57 AM
✅
710kj
88rpm
53%
24mph
Thursday 11/5/20 @ 1:52 PM
266kj
90rpm
35%
16mph
Friday 9/18/20 @ 10:6 AM
✅
934kj
86rpm
54%
23mph
Friday 9/18/20 @ 12:55 PM
335kj
81rpm
38%
16mph
Wednesday 9/16/20 @ 10:34 AM
✅
677kj
88rpm
52%
23mph
Thursday 9/17/20 @ 3:16 PM
243kj
88rpm
35%
15mph
Workouts
148
kj
Thursday 2/17/22
160
kj
Thursday 12/17/20
473
kj
Friday 2/5/21
365
kj
Wednesday 11/25/20
266
kj
Thursday 11/5/20
335
kj
Friday 9/18/20
243
kj
Thursday 9/17/20