Shake and Bake
Workouts
Saturday 3/28/20 @ 3:7 PM
✅
970kj
89rpm
54%
24mph
Monday 3/30/20 @ 10:33 PM
265kj
67rpm
39%
14mph
Wednesday 3/17/21 @ 9:52 AM
✅
712kj
92rpm
52%
24mph
Tuesday 4/20/21 @ 9:47 PM
89kj
42rpm
34%
7mph
Monday 10/5/20 @ 10:28 AM
✅
674kj
85rpm
51%
22mph
Friday 7/12/19 @ 4:24 PM
147kj
75rpm
28%
12mph
Thursday 7/11/19 @ 1:2 PM
✅
703kj
82rpm
54%
23mph
Tuesday 7/16/19 @ 9:59 PM
150kj
80rpm
27%
12mph
Sunday 5/3/20 @ 1:42 PM
✅
140kj
81rpm
54%
23mph
Tuesday 5/19/20 @ 2:43 PM
10kj
40rpm
27%
6mph
Monday 4/13/20 @ 1:58 PM
✅
738kj
84rpm
55%
24mph
Tuesday 4/14/20 @ 11:44 PM
183kj
77rpm
32%
13mph
Wednesday 4/1/20 @ 11:3 AM
✅
730kj
84rpm
55%
24mph
Friday 4/3/20 @ 11:1 PM
200kj
75rpm
34%
14mph
Wednesday 8/21/19 @ 10:52 AM
✅
756kj
83rpm
56%
24mph
Saturday 1/25/20 @ 5:58 PM
172kj
78rpm
31%
13mph
Thursday 12/19/19 @ 11:36 AM
✅
679kj
88rpm
52%
23mph
Thursday 1/23/20 @ 1:3 AM
165kj
77rpm
32%
13mph
Friday 5/3/19 @ 10:10 AM
✅
439kj
88rpm
51%
22mph
Friday 5/10/19 @ 6:26 PM
104kj
84rpm
28%
13mph
Workouts
265
kj
Monday 3/30/20
89
kj
Tuesday 4/20/21
150
kj
Tuesday 7/16/19
165
kj
Thursday 1/23/20