Shake and Bake
Workouts
Thursday 11/9/23 @ 10:59 AM
✅
622kj
90rpm
49%
23mph
Saturday 1/13/24 @ 1:52 AM
196kj
73rpm
35%
14mph
Tuesday 5/25/21 @ 10:15 AM
✅
433kj
91rpm
50%
23mph
Saturday 4/8/23 @ 4:16 PM
117kj
71rpm
34%
13mph
Thursday 12/12/19 @ 11:48 AM
✅
478kj
83rpm
55%
24mph
Wednesday 11/9/22 @ 4:51 PM
112kj
73rpm
33%
13mph
Friday 6/25/21 @ 10:53 AM
✅
651kj
91rpm
50%
23mph
Monday 2/13/23 @ 12:53 AM
199kj
74rpm
35%
14mph
Wednesday 12/7/22 @ 11:56 AM
✅
635kj
94rpm
48%
23mph
Sunday 1/22/23 @ 10:12 PM
174kj
72rpm
33%
13mph
Monday 1/25/21 @ 11:11 AM
✅
756kj
86rpm
56%
24mph
Wednesday 1/27/21 @ 12:35 AM
204kj
77rpm
35%
14mph
Friday 9/3/21 @ 11:36 AM
✅
634kj
93rpm
49%
23mph
Thursday 1/13/22 @ 2:17 AM
189kj
78rpm
33%
14mph
Monday 4/26/21 @ 10:3 AM
✅
733kj
85rpm
55%
24mph
Wednesday 4/28/21 @ 12:13 AM
221kj
80rpm
35%
15mph
Thursday 2/4/21 @ 11:14 AM
✅
1173kj
86rpm
54%
24mph
Saturday 2/6/21 @ 7:22 PM
367kj
76rpm
37%
15mph
Monday 1/18/21 @ 11:5 AM
✅
702kj
86rpm
54%
24mph
Wednesday 1/20/21 @ 5:26 PM
208kj
81rpm
34%
14mph
Workouts
196
kj
Saturday 1/13/24
117
kj
Saturday 4/8/23
112
kj
Wednesday 11/9/22
199
kj
Monday 2/13/23
174
kj
Sunday 1/22/23
189
kj
Thursday 1/13/22
367
kj
Saturday 2/6/21
208
kj
Wednesday 1/20/21