Shake and Bake
Workouts
Sunday 11/7/21 @ 4:31 PM
168kj
70rpm
41%
15mph
Wednesday 10/20/21 @ 12:49 PM
✅
249kj
75rpm
45%
18mph
Friday 5/7/21 @ 12:27 PM
✅
227kj
65rpm
48%
17mph
Wednesday 5/19/21 @ 2:9 PM
223kj
71rpm
46%
17mph
Thursday 2/18/21 @ 4:40 PM
100kj
72rpm
44%
16mph
Friday 2/19/21 @ 2:14 PM
✅
116kj
78rpm
44%
18mph
Saturday 12/12/20 @ 3:6 PM
208kj
74rpm
43%
17mph
Friday 12/11/20 @ 2:59 PM
✅
246kj
78rpm
45%
18mph
Sunday 10/25/20 @ 2:32 PM
130kj
76rpm
41%
16mph
Thursday 8/27/20 @ 2:17 PM
✅
173kj
78rpm
47%
19mph
Saturday 7/25/20 @ 6:15 PM
131kj
77rpm
42%
17mph
Friday 7/24/20 @ 1:32 PM
✅
160kj
76rpm
46%
18mph
Friday 7/10/20 @ 2:44 PM
128kj
75rpm
42%
16mph
Monday 7/13/20 @ 2:33 PM
✅
163kj
74rpm
48%
18mph
Monday 3/9/20 @ 8:38 PM
211kj
74rpm
44%
17mph
Sunday 4/26/20 @ 2:0 PM
✅
216kj
72rpm
46%
17mph
Saturday 4/18/20 @ 1:27 PM
70kj
71rpm
45%
17mph
Thursday 4/23/20 @ 3:33 PM
✅
71kj
70rpm
46%
17mph
Saturday 4/4/20 @ 1:56 PM
✅
146kj
82rpm
41%
17mph
Monday 3/30/20 @ 3:33 PM
122kj
80rpm
39%
16mph
Workouts
168
kj
Sunday 11/7/21