Shake and Bake
Workouts
Tuesday 2/28/23 @ 11:38 PM
214kj
75rpm
44%
17mph
Friday 2/24/23 @ 7:28 PM
✅
378kj
73rpm
56%
22mph
Sunday 2/12/23 @ 4:51 PM
224kj
76rpm
44%
18mph
Tuesday 2/14/23 @ 8:0 PM
✅
363kj
68rpm
57%
21mph
Wednesday 11/23/22 @ 4:34 PM
99kj
77rpm
41%
17mph
Tuesday 8/30/22 @ 4:50 PM
✅
103kj
70rpm
45%
17mph
Wednesday 8/17/22 @ 4:24 PM
160kj
77rpm
46%
18mph
Friday 8/26/22 @ 9:40 PM
✅
259kj
70rpm
59%
22mph
Tuesday 6/14/22 @ 3:30 PM
✅
237kj
75rpm
46%
18mph
Monday 6/13/22 @ 10:7 PM
198kj
45rpm
55%
14mph
Friday 4/2/21 @ 11:57 AM
90kj
81rpm
39%
16mph
Monday 1/17/22 @ 8:53 PM
✅
122kj
76rpm
46%
18mph
Friday 12/4/20 @ 1:15 PM
85kj
81rpm
38%
16mph
Tuesday 7/27/21 @ 5:0 PM
✅
91kj
72rpm
42%
16mph
Tuesday 12/15/20 @ 1:22 PM
203kj
77rpm
42%
17mph
Wednesday 11/25/20 @ 9:17 PM
✅
305kj
75rpm
51%
20mph
Tuesday 10/13/20 @ 4:23 PM
219kj
82rpm
42%
17mph
Saturday 9/19/20 @ 12:30 AM
✅
324kj
71rpm
54%
20mph
Saturday 10/10/20 @ 1:55 PM
202kj
75rpm
43%
17mph
Thursday 9/24/20 @ 8:29 PM
✅
285kj
66rpm
53%
19mph
Workouts
214
kj
Tuesday 2/28/23