Shake and Bake
Workouts
Tuesday 5/24/22 @ 10:20 PM
223kj
77rpm
43%
17mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Friday 9/1/23 @ 9:41 PM
310kj
79rpm
40%
17mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Saturday 7/16/22 @ 5:45 PM
506kj
71rpm
48%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 5/31/21 @ 2:3 PM
487kj
71rpm
47%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 8/27/20 @ 11:29 AM
167kj
84rpm
36%
15mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Monday 5/10/21 @ 12:11 PM
191kj
78rpm
40%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 6/27/21 @ 6:55 PM
201kj
75rpm
42%
17mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Tuesday 10/5/21 @ 11:3 PM
357kj
68rpm
48%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/12/20 @ 11:40 PM
132kj
84rpm
33%
14mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Sunday 11/14/21 @ 3:23 PM
685kj
70rpm
47%
18mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Workouts
223
kj
Tuesday 5/24/22
310
kj
Friday 9/1/23
191
kj
Monday 5/10/21
201
kj
Sunday 6/27/21
132
kj
Monday 10/12/20
685
kj
Sunday 11/14/21