Shake and Bake

Workouts

Thursday 7/20/23 @ 8:21 PM
✅
137kj
62rpm
41%
14mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Monday 2/27/23 @ 10:44 AM
72kj
65rpm
29%
10mph
Wednesday 2/22/23 @ 4:13 AM
40kj
50rpm
38%
11mph
15 min R&B Ride
Hannah Corbin
Thursday 3/23/23 @ 12:51 PM
✅
55kj
73rpm
33%
13mph
Sunday 5/8/22 @ 10:25 PM
✅
74kj
67rpm
40%
15mph
15 min R&B Ride
Tunde Oyeneyin
Monday 6/6/22 @ 2:28 PM
49kj
79rpm
30%
12mph
Tuesday 12/22/20 @ 1:43 AM
✅
63kj
44rpm
45%
12mph
20 min Beginner Ride
Matt Wilpers
Sunday 4/24/22 @ 12:45 PM
60kj
73rpm
30%
12mph
Tuesday 10/19/21 @ 5:27 PM
✅
242kj
65rpm
49%
18mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 10/24/21 @ 11:26 PM
122kj
61rpm
40%
13mph
Tuesday 7/20/21 @ 8:26 PM
✅
73kj
66rpm
41%
15mph
15 min Hip Hop Ride
Alex Toussaint
Monday 9/20/21 @ 10:54 PM
59kj
57rpm
41%
13mph
Saturday 5/2/20 @ 2:32 PM
93kj
65rpm
40%
14mph
20 min 2000s Ride
Kendall Toole
Monday 6/22/20 @ 10:0 PM
✅
101kj
60rpm
44%
15mph
Thursday 4/29/21 @ 1:8 AM
✅
110kj
65rpm
43%
15mph
20 min Hip Hop Ride
Ally Love
Tuesday 8/10/21 @ 9:49 AM
78kj
65rpm
37%
13mph
Sunday 6/14/20 @ 12:51 PM
✅
189kj
66rpm
46%
17mph
30 min 2010s Ride
Alex Toussaint
Wednesday 3/4/20 @ 1:30 AM
127kj
61rpm
41%
14mph
Thursday 2/27/20 @ 2:8 AM
✅
82kj
78rpm
33%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 6/1/20 @ 10:43 PM
74kj
71rpm
34%
13mph

Workouts

30 min Bad Boy Entertainment Ride
Robin Arzón
✅ 137 kj
Thursday 7/20/23
72 kj
Monday 2/27/23
15 min R&B Ride
Hannah Corbin
40 kj
Wednesday 2/22/23
✅ 55 kj
Thursday 3/23/23
15 min R&B Ride
Tunde Oyeneyin
✅ 74 kj
Sunday 5/8/22
49 kj
Monday 6/6/22
20 min Beginner Ride
Matt Wilpers
✅ 63 kj
Tuesday 12/22/20
60 kj
Sunday 4/24/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 242 kj
Tuesday 10/19/21
122 kj
Sunday 10/24/21
15 min Hip Hop Ride
Alex Toussaint
✅ 73 kj
Tuesday 7/20/21
59 kj
Monday 9/20/21
20 min 2000s Ride
Kendall Toole
93 kj
Saturday 5/2/20
✅ 101 kj
Monday 6/22/20
20 min Hip Hop Ride
Ally Love
✅ 110 kj
Thursday 4/29/21
78 kj
Tuesday 8/10/21
30 min 2010s Ride
Alex Toussaint
✅ 189 kj
Sunday 6/14/20
127 kj
Wednesday 3/4/20
20 min Low Impact Ride
Tunde Oyeneyin
✅ 82 kj
Thursday 2/27/20
74 kj
Monday 6/1/20