Shake and Bake

Workouts

Tuesday 10/19/21 @ 5:27 PM
✅
242kj
65rpm
49%
18mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/26/21 @ 10:31 PM
151kj
64rpm
43%
15mph
Friday 3/12/21 @ 11:48 PM
✅
177kj
70rpm
42%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 4/15/21 @ 10:34 PM
169kj
70rpm
42%
16mph
Tuesday 2/9/21 @ 3:3 AM
85kj
59rpm
42%
14mph
20 min BHM: Broadway Ride
Ally Love
Monday 2/8/21 @ 10:53 PM
✅
105kj
72rpm
40%
15mph
Tuesday 8/18/20 @ 11:40 AM
✅
182kj
77rpm
40%
16mph
30 min Common Ride
Tunde Oyeneyin
Tuesday 8/4/20 @ 10:4 PM
139kj
68rpm
39%
14mph
Wednesday 4/8/20 @ 1:59 PM
✅
281kj
76rpm
48%
19mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 4/18/20 @ 10:40 PM
157kj
70rpm
41%
15mph
Monday 4/13/20 @ 1:59 PM
✅
262kj
73rpm
47%
18mph
30 min Motown Ride
Alex Toussaint
Thursday 3/7/19 @ 11:35 AM
168kj
68rpm
43%
16mph
Monday 4/6/20 @ 12:5 PM
✅
124kj
75rpm
41%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 4/6/20 @ 10:20 PM
103kj
70rpm
40%
15mph
Saturday 3/14/20 @ 1:57 PM
✅
414kj
79rpm
47%
19mph
45 min Club Bangers Ride
Alex Toussaint
Monday 3/16/20 @ 10:35 PM
233kj
68rpm
41%
15mph
Thursday 2/13/20 @ 2:28 AM
✅
273kj
80rpm
46%
19mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 2/15/20 @ 4:31 PM
166kj
67rpm
43%
16mph
Thursday 4/18/19 @ 9:50 PM
✅
85kj
84rpm
36%
16mph
15 min Tabata Ride
Alex Toussaint
Saturday 5/11/19 @ 12:16 PM
69kj
73rpm
37%
14mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 242 kj
Tuesday 10/19/21
151 kj
Tuesday 10/26/21
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 177 kj
Friday 3/12/21
169 kj
Thursday 4/15/21
20 min BHM: Broadway Ride
Ally Love
85 kj
Tuesday 2/9/21
✅ 105 kj
Monday 2/8/21
30 min Common Ride
Tunde Oyeneyin
✅ 182 kj
Tuesday 8/18/20
139 kj
Tuesday 8/4/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 281 kj
Wednesday 4/8/20
157 kj
Saturday 4/18/20
30 min Motown Ride
Alex Toussaint
✅ 262 kj
Monday 4/13/20
168 kj
Thursday 3/7/19
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 124 kj
Monday 4/6/20
103 kj
Monday 4/6/20
45 min Club Bangers Ride
Alex Toussaint
✅ 414 kj
Saturday 3/14/20
233 kj
Monday 3/16/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 273 kj
Thursday 2/13/20
166 kj
Saturday 2/15/20
15 min Tabata Ride
Alex Toussaint
✅ 85 kj
Thursday 4/18/19
69 kj
Saturday 5/11/19