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Shake and Bake
eboni_kb
IG:Eboni_KB. #ItsKismetπ
1027 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
13
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
Wednesday 1/12/22 @ 2:52 AM
47
kj
53
rpm
35
%
11
mph
20 min 2010s Pop Ride
Tunde Oyeneyin
View Class
Share
Sunday 9/19/21 @ 9:32 PM
β
49
kj
36
rpm
48
%
11
mph
Friday 9/3/21 @ 6:16 PM
β
113
kj
68
rpm
42
%
15
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Wednesday 8/11/21 @ 1:59 PM
49
kj
33
rpm
51
%
11
mph
Thursday 11/12/20 @ 6:31 PM
β
161
kj
68
rpm
41
%
15
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Thursday 11/12/20 @ 1:48 PM
77
kj
39
rpm
46
%
11
mph
Saturday 10/31/20 @ 12:6 PM
β
93
kj
71
rpm
38
%
15
mph
20 min Recovery Ride
Ally Love
View Class
Share
Sunday 10/18/20 @ 1:11 PM
0
kj
0
rpm
0
%
0
mph
Thursday 10/15/20 @ 9:46 PM
β
65
kj
70
rpm
38
%
14
mph
15 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
Saturday 10/17/20 @ 12:58 AM
25
kj
36
rpm
41
%
9
mph
Friday 9/4/20 @ 12:33 PM
β
118
kj
72
rpm
41
%
16
mph
20 min 90s Ride
Alex Toussaint
View Class
Share
Monday 8/17/20 @ 11:29 PM
62
kj
46
rpm
44
%
12
mph
Friday 6/5/20 @ 4:29 PM
β
287
kj
80
rpm
47
%
19
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
Friday 6/5/20 @ 4:35 PM
73
kj
43
rpm
45
%
12
mph
Sunday 11/17/19 @ 4:44 PM
β
158
kj
73
rpm
39
%
15
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 10/29/19 @ 11:24 AM
63
kj
36
rpm
44
%
10
mph
Tuesday 11/5/19 @ 2:22 AM
β
258
kj
73
rpm
48
%
19
mph
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
Tuesday 11/5/19 @ 2:26 PM
66
kj
36
rpm
46
%
10
mph
Monday 10/21/19 @ 10:21 PM
β
406
kj
77
rpm
48
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 10/21/19 @ 10:29 PM
78
kj
35
rpm
42
%
9
mph
Previous Workouts
Next Workouts
eboni_kb
IG:Eboni_KB. #ItsKismetπ
1027 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
13
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
20 min 2010s Pop Ride
Tunde Oyeneyin
View Class
Share
47
kj
Wednesday 1/12/22
β
49
kj
Sunday 9/19/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
β
113
kj
Friday 9/3/21
49
kj
Wednesday 8/11/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
161
kj
Thursday 11/12/20
77
kj
Thursday 11/12/20
20 min Recovery Ride
Ally Love
View Class
Share
β
93
kj
Saturday 10/31/20
0
kj
Sunday 10/18/20
15 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
β
65
kj
Thursday 10/15/20
25
kj
Saturday 10/17/20
20 min 90s Ride
Alex Toussaint
View Class
Share
β
118
kj
Friday 9/4/20
62
kj
Monday 8/17/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
β
287
kj
Friday 6/5/20
73
kj
Friday 6/5/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
β
158
kj
Sunday 11/17/19
63
kj
Tuesday 10/29/19
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
β
258
kj
Tuesday 11/5/19
66
kj
Tuesday 11/5/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
406
kj
Monday 10/21/19
78
kj
Monday 10/21/19
Previous Workouts
Next Workouts