Shake and Bake
VS
Workouts
Monday 1/9/23 @ 2:17 PM
159kj
82rpm
36%
15mph
Saturday 1/7/23 @ 4:11 PM
✅
174kj
87rpm
35%
16mph
Sunday 3/7/21 @ 7:8 PM
609kj
91rpm
37%
17mph
Saturday 4/27/19 @ 4:43 PM
✅
700kj
85rpm
42%
18mph
Tuesday 1/26/21 @ 1:30 PM
316kj
87rpm
38%
17mph
Tuesday 1/12/21 @ 11:32 AM
✅
324kj
87rpm
38%
17mph
Monday 1/18/21 @ 3:2 PM
291kj
87rpm
37%
17mph
Monday 1/18/21 @ 10:23 AM
✅
326kj
90rpm
38%
17mph
Sunday 8/23/20 @ 7:10 PM
218kj
83rpm
41%
17mph
Wednesday 8/12/20 @ 11:21 PM
✅
223kj
80rpm
42%
18mph
Saturday 4/25/20 @ 1:3 PM
177kj
96rpm
34%
16mph
Tuesday 1/21/20 @ 10:27 AM
✅
221kj
83rpm
41%
17mph
Monday 4/20/20 @ 5:11 PM
319kj
89rpm
37%
17mph
Sunday 4/28/19 @ 1:9 PM
✅
332kj
83rpm
41%
17mph
Tuesday 3/31/20 @ 5:21 PM
315kj
90rpm
37%
17mph
Monday 3/30/20 @ 11:17 AM
✅
319kj
88rpm
38%
17mph
Thursday 11/22/18 @ 3:18 PM
283kj
78rpm
42%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
371kj
86rpm
42%
18mph
Saturday 12/16/17 @ 5:35 PM
✅
652kj
87rpm
40%
18mph
Saturday 5/12/18 @ 1:18 PM
648kj
87rpm
40%
17mph
eatcake4bfast
#grace&courage
18
VS
achybreakyclara
CHI BOS NOLA MIA BOG
72
🔥
Workouts
609
kj
Sunday 3/7/21
291
kj
Monday 1/18/21
177
kj
Saturday 4/25/20
648
kj
Saturday 5/12/18