Shake and Bake
Workouts
Thursday 1/19/23 @ 10:32 PM
✅
118kj
77rpm
44%
18mph
Saturday 11/18/23 @ 3:36 PM
116kj
72rpm
46%
18mph
Friday 4/21/23 @ 1:57 PM
✅
187kj
81rpm
46%
19mph
Tuesday 5/9/23 @ 8:13 PM
139kj
72rpm
46%
18mph
Tuesday 11/22/22 @ 11:57 AM
✅
171kj
72rpm
48%
19mph
Tuesday 12/20/22 @ 7:16 PM
155kj
72rpm
46%
18mph
Tuesday 1/25/22 @ 11:13 PM
164kj
73rpm
47%
18mph
Tuesday 5/10/22 @ 3:2 PM
✅
175kj
79rpm
46%
19mph
Thursday 9/30/21 @ 8:56 PM
261kj
81rpm
45%
19mph
Friday 10/1/21 @ 3:7 PM
✅
262kj
78rpm
47%
19mph
Monday 8/30/21 @ 4:0 PM
✅
201kj
77rpm
49%
20mph
Friday 9/3/21 @ 4:20 PM
166kj
74rpm
47%
18mph
Saturday 12/12/20 @ 6:27 PM
✅
279kj
78rpm
47%
19mph
Tuesday 12/29/20 @ 11:25 PM
240kj
78rpm
45%
18mph
Tuesday 11/3/20 @ 12:27 AM
✅
264kj
80rpm
46%
19mph
Tuesday 11/3/20 @ 8:1 PM
254kj
78rpm
46%
19mph
Thursday 10/15/20 @ 1:4 PM
247kj
83rpm
43%
18mph
Thursday 9/17/20 @ 6:40 PM
✅
263kj
82rpm
44%
19mph
Tuesday 6/23/20 @ 4:28 PM
228kj
70rpm
44%
16mph
Wednesday 6/24/20 @ 3:26 PM
✅
229kj
78rpm
43%
18mph
Workouts
261
kj
Thursday 9/30/21
240
kj
Tuesday 12/29/20
254
kj
Tuesday 11/3/20
228
kj
Tuesday 6/23/20